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Basketball is my best friend and pure happiness - I have jerseys hung up on my walls and love my own jersey. It is a sign of the team that I belong to and my identity as an athlete.

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I live near the mountains so it is really common for people here to go hiking and spend their time outdoors. It is a passion of mine and a big part of who I am.

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My mom's family is Korean, and my grandma is buddhist - so my mom and my grandma picked out prayer beads for all of her children. It makes me feel connected to my mom, my grandma and to my Korean heritage.

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La Bandera Mexicana : )

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Potato latkes represent my Jewish culture. <3 Family

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My father used to travel across the country while working, so he got to meet a lot of people, and in one of those trips he saw this beautiful painting in an old little town, he couldn't help but buying it

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Nothing quite represents my Salvadoran culture like some Pupusas :D

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Clothing of the creole people. Sometimes called our cultural attire since we normally have a display of our belizean flag.

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Creole cultural Attire. By Tyesha Estrada

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Creole cultural Attire. By Tyesha Estrada

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The famous dish of the creole. Rice and beans chicken and salad is out main dish. Out of a 7 days week we would eat this each and every Sunday and maybe 3 days out of the working week.

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This is the Creole famous silver bangles. Made in Belize. A pair of these would often be given to a young child either at birth or months old. These bangles would get darker which would signify a child is not feeling well.

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This year we went to the beach with our family, and we saw this beautiful painting and those unique statues in the hotel we stayed in, there we can see a cultural and artistic expression of my culture; showing some of the most representative mythological creautures of my country, such as: la siguanaba y el cipitío.

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Here in El Salvador, it´s pretty common going to the beach, appreciate the view, spend time with our families, and practice an exciting sport: surf.

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This is a lovely flower vase that was given to my mom three years ago, it was made in Ilobasco municipality located in the department of Cabañas, El Salvador. People there tend to make artistic clay and ceramic products in order to sell them to the public.

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One of the most beautiful touristic attractions of El Salvador would be "El Boqueron", a volcano that caused great destruction in the past, but that now is a place of joy and happiness, where you can go have the time of your life with your family.

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Sopa de mondongo. One of the most important dishes on the nicaraguan gastronomy.

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Baseball is the most important sport in Nicaragua so on the "mercados" sellers pretty often sell this type of baseball shirts with that classic design.

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This mask forms part of the "Macho ratón", which is a character on the "Güegüense" play.

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The best that represents my beautiful country El Salvador are our delicious pupusas.

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The famous volcano boarding on the volcano "Cerro Negro" in Nicaragua is one of the most unique experiences you can have in the country. In case you're asking, YES, the volcano is active, is among the most active volcanoes in central america.

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One of the most famous and beautiful places to go visit in this small but lovely country🇳🇮

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It is a beautiful handicraft of my country and it has an special meaning for me and my family because it was a gift for my grandmother and then she leave it to the family as a gift.

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This is the flag of El Salvador and it has two colors. The two blue stripes represents the two oceans and the white stripe represents peace.

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This is one of the tons of options you have for typical dresses whenever you're going to dance "Floklore", which represents our precious heritage 🇳🇮💙🇳🇮

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Iconic dish of my beautiful Nicaragua! This Nacatamal absolutely represents Nicaraguan people! You usually eat in the morning as a heavy breakfast, but I prefer to eat at night with some fresh bread and obviously, coffe!🇳🇮🇳🇮🇳🇮

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The "Guardabarranco" Is the national bird from Nicaragua. I think  that after our flag this bird is the most important symbol in our culture due to what it represents.

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This is our National flower called "Sacuanjoche". The most beautiful thing I've ever seem 🇳🇮💙🇳🇮

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Empanadas are a delicious dessert that is loved in El Salvador.

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Soccer is one of the most important sports in El Salvador. Soccer shirts are so famous that you can buy it almost any local shop are in el salvador.

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Quesillo is the traditional dish of my hometown. It is like a wrap or burrito made with tortilla, cheese, onion ,and cream. 

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This is a traditional handmade blouse whose name is cotona. You can buy it as a souvenir. You can find it in different colors, sizes, and styles.

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This is a traditional handmade hammock. Hammocks are trendy in Nicaragua. You can see a hammock in most of the houses. People are used to lying down on a hammock to rest.

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Hiking volcanoes is a unique and traditional activity in Nicaragua since our country is " la tierra de lagos y volcanes". In that picture, you can see people hiking in the Mombacho volcano, where you can find a variety of flora and fauna.

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Nicaraguan flag. The blue stripes represent the two oceans that border the country, and the white stripe represents peace.

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Salbutes to represent OUR culture  Mestizo  

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Salbutes to represent OUR culture  Mestizo  

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Mestizo culture dress like this. unfortunately not all mestizo dress like this in Belize  

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Mestizo culture dress like this. unfortunately not all mestizo dress like this in Belize  

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well the mestizo people use this to make some dishes 

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well the mestizo people use this to make some dishes 

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Rice with Milk- Nicaragua's dessert. -Sharon's fav dessert

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Rice with Milk- Nicaragua's dessert. -Sharon's fav dessert

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It's a dish made from rice mixed with milk and other ingredients such as cinnamon, vanilla and raisins.

It tastes delicious!

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Beautiful shape of Nicaragua's map with its symbols on it.

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Beautiful shape of Nicaragua's map with its symbols on it.

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In El Salvador going to the beach is something that we do frequenly. The waves and the water feels fresh and some people do surfing.

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Gastronomy of El Salvador - Rocío Fabián

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Gastronomy of El Salvador - Rocío Fabián

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Among the different typical dishes of El Salvador we have the tamales pisques which are made of corn dough and are filled with beans and cheese. In this type of tamales no meat is used. They can also be served with tomato sauce.

They are delicious <3

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It is a traditional Salvadoran dress from the eastern zone, in the municipality of Yucuaquín, department of La Unión, which consists of a long skirt with ornaments of the same fabric but in a different color. The blouse is long and is always worn inside. It is a dress made of blanket.

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Traditional games of El Salvador - Rocío Fabián

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Traditional games of El Salvador - Rocío Fabián

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In my country there are many traditional games, among them is the Trompo which is a piece of wood that has a metal tip, by means of a rope is wrapped around it to make it spin on the ground, you can play in a group doing competitions :D

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In El Salvador it is very common to visit archaeological sites such as Joya de Cerén, San Andrés, Finca San Antonio among others. This activity allows us to learn more about our roots and history and spend a pleasant time in the company of friends and family <3

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The national tree of El Salvador represents one of the patriotic symbols of the region; where the wild species known as Balsam (Myroxylon Balsamum) and Maquilishuat (Tabebuia Rosea), both native to Central and Mesoamerica, are contemplated. Whose characteristics led it to be the national tree of El Salvador, selected directly by the Salvadoran population :D

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Serre Soup is a cultural food in Belize, it is mostly made by the Garifuna people. It is made of marine animals and machuca (mash plantain). The soup has a strong coconut taste.

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In spanish this is called guakal (I'm not sure how its called in english). In some rural areas people still use these dishes to drink water or atol. It is very common in all Central American actually, I got one from Belize, Honduras, and El Salvador! And I'm sure you can find in Nicaragua aswell.

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This birs is also known as the Bill Bird; it is a beautiful bird with a colorful beak and black body.

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Toucan is the National Bird of Belize - Sayra

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Toucan is the National Bird of Belize - Sayra

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Traditional candies of Nicaragua 🇳🇮- Nahomi

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Traditional candies of Nicaragua 🇳🇮- Nahomi

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The "Cajetas" are the most delicious candies in Nicaragua. There are Cajeta of milk, Cajeta of coconut, Cajeta of coyolith, Cajeta of piñonate etc.

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This beautiful place is in Ometepe Island, Rivas, Nicaragua. The people go to get out of their comfort zone, also being a moment connected with the nature <3
It's an amazing place to forget about our problems and relax from the tired and boring routine!

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This is one of my favorite dishes cause is a mix of a lot of delicious food like: tajadas, roast meat, fried cheese and a lot of things more

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This is one of the most visited places for turist cause this beach has crystalline waters and the most important atraction the holy christ of mercy

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Fish cake soup, normally we eat it at Easter and it consists of dried fish and they dip it in an egg and fry it so that it is like a cake and then chop it into 

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It is the football shirt of the Honduras team.

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It is a manual grinder to grind roasted coffee, many people used it in the old days, now it is rare that they use it, my grandmother always used it to grind her

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The various carnivals that are in Honduras that are very entertaining and fun, there is food, music and much more

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The white-tailed deer is one of the national symbols of our country

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Panades A simple fried snack it is essentially a corn tortilla folded in half with smoked fish filling, beans, chicken or cheese.

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Women use calf length skirts of machine or hand woven cloth. Blouses are made of white or colored cotton cloth and decorated with embroidery or lace trimmings.

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Basket weaving is the process of weaving unspun fibres into the shape of a basket. Using the “jippi jappa”. The Mayas weave baskets of assorted sizes. One regular size basket takes about four days to complete.

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The Deer Dance Festival is held in a Maya village in Southern Belize. The traditional festival features a ritualized dance which imitates the hunting of a deer.  The deer dance depicts the relationship between the Maya people and the land.

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The Black Orchid is the national flower of Belize.

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This is a macaw, it is our beautiful national bird. In our country🇭🇳, there are many tourist places that, in order to protect their extinction, are in one place that you can visit to meet them in person, unfortunately there is a lot of hunting of this bird.

- Cesia M.

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In the north of Honduras, in Puerto Cortés, you will find Yojoa's Lake, it is usually people travel to this wonderful place and use to eat a delicious dish and then we do Kayak.

- Cesia

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Boats and boating--Equipment and supplies

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We are so blessed that we have craftsmen. While you are traveling to the side of the road you will see many crafts that you would not believe were made by the hands of people.

- Cesia

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We usually wear like this in our patriotical dates, for example, in September, in this month, in schools for example, students are calles to wear their typical dresses on Sept. 15th, or the Indian Day, that we celebrate in July.

This photo you're looking a tradicional dancing team. At the back of this photo, you can see San Pedro Sula's Catedral, that is in front of the park (I love and live in SPS).

- Cesia

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Here you can see two baleadas. They are made from flour tortillas, inside they have liquefied fried beans, chopped egg, butter and discarded cheese. You should accompany it with a good cup of Honduran coffee. This meal is for breakfast or lunch, usually. It is an affordable cost, it costs from 15 to 24 lempiras, which is like 1 dollar.

- Cesia

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Nythiria- Shark and ray alley is a very famous hotspot on Caye Caulker because many people come to our island to swim with our animals.

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The Lancetilla Botanical Garden or more appropriately Lancetilla Botanical Garden and Research Center, is a garden full of flowers and plants that not only originate in Honduras, there are many people who share traditional jellies of the country.

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The flag consists of three horizontal stripes of the same size, the outer ones are turquoise blue and the central ones white. In the center of the white stripe there are five stars of the same turquoise blue color, which symbolize the five countries that formed the former Central American Federation Guatemala, El Salvador, Honduras, Nicaragua and Costa Rica and the ideal of the union of Central America. The national flag is described in the chorus of the national anthem of Honduras.

-Ariana Chavarría

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Copán is an archaeological site of the ancient Mayan civilization located in the department of Copán in western Honduras, a short distance from the border with Guatemala. From the 5th to the 9th century it was the capital of an important kingdom of the Classic period. The city was located in the extreme southeast of the Mesoamerican cultural region, on the border with the Isthmus-Colombian cultural region, in an area inhabited by peoples who did not belong to the Mayan ethnic group.

-Ariana Chavarría

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The Honduras national team t-shirt represents our pride as Homdureans.

-Ariana Chavarría

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One of the most common and delicious dishes in my country is fried yucca. This Salvadoran dish is combined with chicharrones, pepescas, tomato sauce, curtido, tomato, cucumber and salsa. if you visit El Salvador, you have to try it!🇸🇻
-Paola Solis.

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The typical costumes of El Salvador are important in our culture and are used in festivities that highlight our traditions and customs. This beautiful dress represents the blue and white colors of the flag of El Salvador.🇸🇻
-Paola Solis.

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traditional dress from El Salvador _ vestido tipico de El Salvador

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In El Salvador we have many crafts that are beautiful and that have designs with bright colors that represent the culture and landscapes of my country. These chests are made in Chalatenango.
-Paola Solis.

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This lake is an incredible place, it has very pleasant waters, and it is ideal for scuba diving, sailing, kayaking, and other activities.
- Paola Solis.

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"Flor de izote" is a national symbol of my country, and it is very beautiful, also the Salvadorans make dishes with it, generally with eggs. it also has many medicinal benefits.
-Paola Solis.

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Mahogany Tree - National Tree of Belize - Roselyn Pech

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Mahogany Tree - National Tree of Belize - Roselyn Pech

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One of the great giants of the Belize jungle is the Mahogany Tree (Swietenia Macrophilla). It rises straight and tall to over a hundred feet from massive buttresses at the roots, with a crown of big, bright green leaves, over the canopy of the surrounding trees. The Belize Coat of Arms and Flag both depict the Mahogany Tree.
Beginning about the middle of the 17th century, British immigrants exploited the forest for mahogany. It was first shipped to the United Kingdom in squared log form. The motto "Sub Umbra Floreo", found on the Belize flag, means "Under the shade (of the mahogany tree) I flourish."

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These red bracelets are mostly presented to unbaptized children as a symbol of protection and it is believed to fend off evil spirits.

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St. George's Caye - Belize - Roselyn Pech

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St. George's Caye - Belize - Roselyn Pech

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St. George's Caye is a charming island located near Belize City. It's a wonderful, calm, and tranquil location to disconnect, read a good book in the hammock, fish from the dock, kayak, or simply enjoy the scenery.

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This is one of the street foods that is impossible to resist and that we people from the capital love. The combination of saores and textures makes the "dog" cupcakes, as they are popularly known, one of the favorite sweets.
Why the name of dog cupcakes?
The grandmothers say that this name comes from the filling of the cake, because in the 60s and 70s the food that was given to the dogs was the leftovers from lunch, which was usually rice, meat and potatoes, just the filled with such a coveted sweet.

-Ariana Chavarría

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this is the most famous garifuna dish called Hudut

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this is the female attire of my culture

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these are hand made garifuna necklaces made of wood

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this activity celebrates the arrival of the garinagu

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these drums represent my cultural dance and music