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1: stress can happen when you have to much on your plate
2: we should think positve thoughts
3: stress efects our studies when we dont have enough confidence to do the test
4: when you are with family or friends
5: you should put positve thoughts in their head

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A4. I feel relaxed when around people I'm close to
A5.l will try to give him some positive talk

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Ans 1:Don't have much control over the outcome of the situation 

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Ans 1:Don't have much control over the outcome of the situation 

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Ans 2:The first thing you to manage your stress is to self motivate yourself
Ans 3:Stress can affect our confidence in our studies
Ans 4:I feel more relaxed at home and when I play video games
Ans 5:I would tell my friend to do the things you like or try to self motivate yourself
MOHSIN

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Anxiety and stress is really harmful for our life it can affect our life really badly

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A1 anxiety and stress can affect your life
A2 We can do things that relax us to mange stress be confident
A3 stress can affect our studies in such a way like it will be hard to focus and hard to remember
A4 I feel relaxed when I listen to  music
A5 if my friend is stressed about exam I will tell him to excrsies and do yoga

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Ans 2
If we talk to our parents and siblings they make us feel better

Ans 3
It affects our studies like we can't focus on studies moreover our performance get poor.

Ans 4
I get relax when I play game on my laptop.

Ans 5
If my friend face the stress I will tell him talk with his parents and give time to all things.

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believe in your self
by dua

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A1. Stress is something that your not ready for or it gives you too much pressure and you can't take to much pressure on you
A2. The first step to manage stress is to go and relax your self take out the pressure and be ready for what is about to come
A3. Stress affect's our studies by making us overwhelmed
A4. When I listen to relaxing music or songs and lay down and have an eye shut for 1 minute I feel relaxed
A5. I would tell them to think less and sit back and relax and not to put too much pressure on themselves

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we should think about postive things

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1. Stress is the Thing which is pressure and Tension Of Something
2. The First Thing We have to Manage is that We don't have To feel A work with pressure we have to do that work Happily.
3. Stress Affects Our Studies Like When we feel something Pressure Then We can't understand that Work
4. I feel Very Relaxed When I Use My Phone Alone in A room
5. I would give my Friend a advice That He Do his Work happily so he Will Not get Stressed.

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1. The first cause could be homework because  it gives stress.
2. We can do work so it will make us feel better and well prepared.
3.Stress can affect our studies when we havent gone our homework.
4. I feel relaxed when ive done all of my homework.
5.if my friend is stressed about the exam ill tell him that just study more and u will be prrpared and not scared.

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A3.Stress makes it hard to concentrate on things

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Ans 2:The first thing you to manage your stress is to self motivate yourself 

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Ans 2:The first thing you to manage your stress is to self motivate yourself 

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stress affects our studies
we can not concentrate
we can cope with stress by medation

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A2.The first step is to try to motivate your self

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Ans 1:Don't have much control over the outcome of the situation 

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Ans 1:Don't have much control over the outcome of the situation 

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1.Some causes that can affect my life are stress and anxiety

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Ans 1
Stress is a thing that gives pressure on us and it affects our life.