# data[].attributes.headline
Let happiness enter your life with easy daily activities!!

# data[].attributes.subject
Let happiness enter your life with easy daily activities!!

# data[].attributes.body
During these difficult days of lockdown, we all felt a bit gloomy and miserable and we got really tired of this. For sure a lot of us were horrified from this global pandemic of Covid-19 and felt like they had to protect themselves by being "forever" locked up, as the experts said. But after a while we started to lose our control and feel so tired without any patience left. So, we have to stand up again and gain our positive feelings. Here are some tips how to deal with difficult circumstances and feel happier:
1) Try to socialize a bit more so you won't end up alone face to face with your problems, but have your friends next to you to help you out!
2) Trying to have positive feelings, anything at all, will help you find solutions and easier ways to see your difficulties. It could be gratitude for the people that give their lives to save other peoples' lives everyday or kind with your family that gives you home and food to live and gives you advice.
3) Last but not least is to try to rest and exercise more during the quarantine because it is now, when we need the most rest and exercise than ever.
I think that these tips will help you to deal with this situation and get out wining this game and not losing it and what's the most important, is to always look on the bright side of life and let the happiness enter your life!

# data[].attributes.headline
no wasted Hours, be grAteful, be Polite, Practise on a sport, activity or interest, socialIze, orgaNise your thoughts and learn from your mistakes, livE every moment and do things you like, maintain Some free time for yourself, Sleep and rest.

# data[].attributes.subject
no wasted Hours, be grAteful, be Polite, Practise on a sport, activity or interest, socialIze, orgaNise your thoughts and learn from your mistakes, livE every moment and do things you like, maintain Some free time for yourself, Sleep and rest.

# data[].attributes.body
Covid-19 is a challenge for everyone and the lockdown threatens our mental health. If you agree and feel the same way, the advice given above (which hides the word happiness) will help you feel better and eventually get through your mental unsteadiness. However, you should be careful! Take one step at a time, but start NOW! Yes, now. If anyone judges you for trying to be better, DON'T listen to them. They are probably jealous of you. Avoiding them and using the negative energy they emit as your power/fuel, can not only make you stronger, but also happier. And remember... You can do anything you want!
I.P.

# data[].attributes.body
1)DO NOT TAKE ANYTHING FOR GRANTED
2)  THINK POSITIVELY
3)DO ACTIVITIES THAT ARE MEANINGFUL IN YOUR LIFE
4)DIFFERENTIATE YOUR EVERYDAY LIFE

# data[].attributes.body
Maintaining a good mental state during this period of time can be very challenging, but not impossible. Some things that you can do in order to feel happier can be exercising either at home or outside. Even going out for a walk and getting fresh air is much better than sitting inside and wasting your hours on your mobile phone.
Also another pretty useful way to feel better or not sad is listening to music that has a positive meaning with happy lyrics into it rather than listening to sad music that makes your depression/sadness even stronger.
Lastly, take it day by day and remember never lose hope! :)
N.S.

# data[].attributes.body
You got this! ❤️

# data[].attributes.body
During these difficult times it is extremely easy for us to start looking and planning too far into the future, something that can result in feelings of stress and hopelessness. One day we might find ourselves feeling super productive and wanting to get a lot of things done, and then another, we might feel too anxious to do anything at all. That is why I believe it is crucial for us to focus on the present and what's occurring at the moment. Always remember that no matter how you are feeling and how productive or unproductive you are being it's all ok. You should not set your expectations too high for yourself, especially since we are going through such hard times.

# data[].attributes.body
to maintain a healthy mental state while going through a pandemic, the most important things to do are:
1) keeping a schedule, its important to be organised in order to not stay behind. By being organized one can reduce stress as well.
2) try out a new hobby, even if you dont think you'll be successful at it. For example try drawing even if your artistic abilities aren't that good. You might discover a new intrested or a new talent.
3) try to socialize as much as you can. I know that sounds impossible to do during a pandemic but you can still chat with your friends through facetime. This could help bringing your mood up and also you'll be able to talk with your friends again
4) listen to music. By listening to music you can reduce stress and fix your mood as well, sometimes it may even inspire you
A.P.

# data[].attributes.body
During this pandemic it is extremely important to be happy and healthy. we should eat healthy food and exercise in order to protect ouselves from the virus but also to feel  good. We should also go for walks, go outside and even meet a couple of our friends, to socialise, but always being careful.
K.Z

# data[].attributes.body
1) Give and help others as much as you can. It brings you great joy and satisfaction.

2) Do any sort of exersice, as long as it makes you happy and helps you feel refreshed and energetic.

3) Listen to music with positive messages and lyrics, but also a good and uplifting beat!

4) Draw or make any sort of DIY, they make you feel inspired and satisfied and also can relax you.

M.Y.

# data[].attributes.headline
I think the most important thing is to start a new hobby that you could not have the chance to start before the pandemic!!! For example i started to ride a bike that i had not done since i was a child! That made me feel me very happy.

# data[].attributes.subject
I think the most important thing is to start a new hobby that you could not have the chance to start before the pandemic!!! For example i started to ride a bike that i had not done since i was a child! That made me feel me very happy.

# data[].attributes.body
O. Y.

# data[].attributes.body
Having a schedual is very helpful. Not only does organising our routine reliefs us from stress about our plans but settling things down and providing ourselves with stability can develop a sense of responsibility as well.
If there is something positive we can take from the pandemic that would definitely be to take a step back , rate our choices and think wheather we should reorganise our schedule.

M.P

# data[].attributes.body
We are all probably feeling overwhelmed by the current circumstances due to covid-19 and the quarantine. What I am doing to cope with bad days is accepting my own feelings and worries and then trying to find out where they come from. Most of the times, I like sharing what I am thinking about with my friends or my parents so that I can receive different opinions and pieces of advice.

m.m

# data[].attributes.body
Be receptive.

Don't expect your friends to have the same priorities and goals as you. Accept them with their flaws and differences and don't try to change them. Of course you have to be frank and express your feelings when something concerns you but keep in mind that everyone is different. Don't become pressuring or try to impose your own values on others. Once you become receptive of others is when you will actually feel happy in your relationship.

M.Sof😏

# data[].attributes.headline
Right now we are living in difficult times where we have lost the freedom we used to have.That caused our happiness rate to fall dramatically. To face this change of attitude i will give you some tips i use to cheer up:                                     1) Go out as much as possible to breathe clear air or exercise throught running and jogging.                                           2)Download apps that let you communicate with your friends through internet.                               3)Last but not least if you were doing a project before the lockdown dont give up on it because after all of this ends you will be rewarded for your work.

# data[].attributes.subject
Right now we are living in difficult times where we have lost the freedom we used to have.That caused our happiness rate to fall dramatically. To face this change of attitude i will give you some tips i use to cheer up:                                     1) Go out as much as possible to breathe clear air or exercise throught running and jogging.                                           2)Download apps that let you communicate with your friends through internet.                               3)Last but not least if you were doing a project before the lockdown dont give up on it because after all of this ends you will be rewarded for your work.

# data[].attributes.body
First, consider if you are actually happy and how you define happiness. It won't be the same for everyone, so don't be embarrased if your ideas differ. Then make a plan and set your priorities, that's what I do. Make a schedule of things that help you relax and escape from reality. Listening to music always helps me and if you want dance in your room like no one is watching. You might, also, try learning how to play a musical instrument, like the piano or the violin. Music's contribution in our well-being is surprising. But most importantly, GIVE TIME TO YOURSELF. We all need to understand that we have to work, study and continue our lives during a global pandemic, which is not normal. So, give time to yourself, adjust and don't have unrealistic expectations. After all, we are humans. So, continue being you because you're trying as hard as you can and remember that one day you will think about these days and feel proud of yourself:)
C.K

# data[].attributes.body
Try taking up some hobbies that you like. You could even listen to various types of music depending on your emotional state.
AR.KO.

# data[].attributes.body
Not only does overthinking waste a lot of time, it also ends up making people waste energy, skipping sleep and damaging their mood.
Than. A.

# data[].attributes.body
I think that the basic thing about being happy especially in the COVID-19 circumstances, is that we must feel good about ourselves. COVID-19 has created a lot of psychological harm at our mental health something that must not influence us. We must manage our insecurities in a positive way in order to make our "bad" characteristics "good". Also, we can contribute to our well-being by doing more stuff that can cause positive results in a lot of factors of our every day life. For example, especially because of the webex meetings at school which have nothing to do with our normal days at school, we can start focusing on our "career" as students. Studying more, doing better at our assignments etc. Generally, giving more attention to them because of the more time that has been "offered" to us by the circumstances. Also, we can try exercising so that we can feel better about ourselves something that can and will improve our psychological status and mental health. Furthermore, we can start experimenting with new things, for example: learn a new language, listen to new types of music or get to know another country, culture etc by just surfing on the internet. It is based on us whether we'll be happy or not, if we don't try to change our misery to well-being we'll be psychologically devastated.
F.K

# data[].attributes.body
A psychologist can help you.
walking in the sunrise
Do not think about suicide you should think how wonderful life is and how lucky you are to be alive and healthy.

# data[].attributes.body
1) Adopt habits that boost your well-being
2) Exercise often
3) Manage your time
4) Be more social

D.K.

# data[].attributes.body
Being active not only makes you healthier but also it lets you escape from reality. You can socialize and clear your mind while having fun. It’s a great way keeping yourself happy!
M.SP

# data[].attributes.body
always looking the positive side of things.

We do not have to be anxious for actions that can change and can not change.

feeling positive for every action we do.

Having self confidence even when it is a lost game.

because if we try something we even can't do we will be in the place we belong
(like imagine a plane and the landing point in the map is in the middle and that day it has south wind, so the pilot is going to fly the plane higher than the landing point is in, but in the end he will be where he must be.)

Also a study was done in a hospital with people that were ready to die and some students from a university asked them , what was their biggest regret. And the 90% of the elderly, said that they have regreted things that they haven't done in their lives instead of things they have done.

Do you know which time most of the people die from heart attacks?
Take a guess. It is between 7-8 am

Do you know what else happens between 7-8 . People go to their jobs. Coincidence , I don't think so.
That means that 70% of people going to their jobs don't actually enjoy their jobs.

I had a friend called Jay. Jay was always telling me, when I finish school and start working, then I will be happy. So Jay finished school got a job, but he still wasn't happy. And jay told me, when I get married and have kids , THEN I will be happy. So Jay got married, had two children but he still wasn't happy. And Jay told me ok ok , when kids leave home and I retire , THENNNN I will be happy. So Jay started going to church very often, and asked jay why he was going their so much . and he told me because... WHEN I DIE THENNN I will be happy. Jay's story's however sad it is, it's not unique, I could have replaced Jay with , Bony or John.  Actually Jay's initial stands about everybody J=JUST A=ABOUT E=EVERYBODY.

So we have to change the "and thens" to "right nows"

EF.AN.