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No more adaptation to the stressor.

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Initial shock wears off and the body is remaining alert with less intensity.

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The immediate reaction upon facing a threat. Fight or flight basically.

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This consists of three stages and is the body's nonspecific physiological reaction to stress.

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The different physiological and psychological responses to stress.

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Pupils dilate, heart rate increases, muscles tense and may tremble, respiration quickens, perspiration begins.

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Called eustress, it is a version that is beneficial to the individual. This can provide motivation to allow and individual to achieve their goals better than they would have without the stress.

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However, some stressors leave no room for flexibility depending on the individual. Their situation

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These judgement tend to vary and can be determined by self confidence and the skills you have at hand. They can be categorized into low or high threats.

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With the detection of a threat, this begins to process. "...judgment of the options available to cope with a stressor, as well as perceptions of how effective such options will be."

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A high school student on the verge of graduation could perceive the new step in life as a challenge or a good thing.

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This is the first measurement or judgement of the stressor. This can range from a good or bad stressor, depending on the context.

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However, stress is different for everyone. There is no concrete answer to the question: more of a vague idea in itself.

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For example, it has been conceptualized as the reaction to a demanding or stressful situation.

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Its a very loose term, describing a variety of unpleasant feeling states; however, it is similar to frustration, anger, confliction, or fatigue.