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The adult obesity rate in the U.S. increased by 214 percent between 1950 and 2000, in large part due to the unprecedented economic, technological, and cultural shifts rippling through America in the wake of World War II. The war was over, the allies won. We all got fat.

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When our grand-parents had our age they ate: gooose, cow, beef, pork, vegetables, rice, soup, eggs, coffe, chicken, oats, rice, fish, meatballs, duck, spinach, "rajas with chile verde", oatmeal, fruit, apple, orange, lettuce, blueberry, kiwi, onion, water and fruit water.

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In 1980, 4.8 percent of men and 7.9 percent of women were obese.
According to the findings, the obesity epidemic spread rapidly during the 1990s across all states, regions, and demographic groups in the United States. Obesity (defined as being over 30 percent above ideal body weight) in the population increased from 12 percent in 1991 to 17.9 percent in 1998.

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Some of the things our parents ate were :
Liver, soft-boiled egg, spinach broth, enchiladas, breaded fish, French toast, rice, chicken, meat, vegetables
And a shaky that includes fruit, milk and egg, breaded chicken, soup, water, chocolate powder, milk, friut water.

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When our parents were young, they recieved more more from jobs, grand-parents, etc, and they had the privilege to buy more unuseful stuff, so the economy striked on our culture too

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Chips, Candy, bread, hot cakes, cake, cupcakes, cheetos, chocolate bars, cereal, sweet bread, molletes, chocolate milk, milk, water, chicken, lasagna, rice, tacos, hamburgers, yogurt, friut.

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Our age can be another factor that influences on the weight, because as you get older, hormonal changes and a less active lifestyle contribute to the onset of obesity.  But the country you live on can be the reason because the obesity increase cause among African adults, 48 ​​out of 100 were classified as obese. Among Hispanic adults, 42 out of 100 were classified as obese. Among white adults, 36 out of 100 were classified as obese.

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According to data presented at the end of 2014, in Mexico sugary drinks are responsible for more than 24,000 deaths each year, and among men and women under 45 years of age. In 2016, more than 1.9 billion adults aged 18 and over were overweight, of which more than 650 million were obese, with a predominance of females in both categories. The number of obese people in the world has tripled between the years 1975 - 2016.

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Social networks                                                                                                                    

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Social networks                                                                                                                    

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Many people see social networks and see very thin and happy people, that influences that one feels bad about oneself and people begin to think that they are obese and that makes them depressed which allows them to start to gain weight, that It can lead to obedience.

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When our body does not rest enough time to get back into working, usually our body processes diferently our fats and sugars, and all of them get back into our stomach

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The amount of exercise you make in a week is another reason you can get obesity.
Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels and if you dont exercise, tryglyceride levels can increase and coresterol too.

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Genetics                                                                                                       

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Genetics                                                                                                       

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Maybe our bodies and relatives can be the reason of the obesity cause it depends on how much metabolism we have, how much are we willing to eat, if our relatives or family had or have obesity, etc. Our deseases can be another reason because if you have diabetes maybe the desease can make difficult for people to size the sugar on its body

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Our feeling are walking along the obesity, when we feel gluttony, more hunger than usual, depression, etc, you feel the need to eat more and that can make digesting harder and longer

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West Virginia follows with an obesity rate of 39.7% and has the highest rate of type 2 diabetes in the U.S. at 15.7%. The highest level of obesity is on Mississippi (40.80%)

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Culture can also influence as mauritania, that make women fat because they think that it is a symbol of beauty and that they can give birth to more children, they also believe that if the food runs out they could survive longer.

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Final thoughts                                                           

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Final thoughts                                                           

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We need to take care of ourselves, you don´t need to start a diet, visit the doctor monthly, sleep well, eat well, control your feelings and that will help you avoid the obecity.