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Therapy. People who have experienced the same or similar events can react differently because not everyone uses the same way to deal with Traumatic events.

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Some ways people deal with traumatic events include shutting down or becoming overly sensitive. Coping mechanisms can be represented by a scale in which one end showcases a person completely shutting down and seemingly appearing “non-effected” by the events that happened. These type of people will often use humour to hide their true feelings and disregard what happened to them. On the other end, the person becomes extremely sensitive to certain scenarios and restrict themselves to their own little bubble. These type of people will make it clear of certain boundaries and commonly partake in proper coping strategies such as talking about their feelings to professionals, etc.

Tien

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People can deal with traumatic events by talking about it and accepting guidance/support from others. People who have experienced the same/similar events can react differently because they may have a different support system, or it may/may not have been a new experience for them.

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Some ways people might deal with traumatic events is by seeking help, whether that be through friends, family, or medical help such as therapy, or they find a solution through a coping mechanism. This could be more exercise, hobbies, or doing something they enjoy to express their frustration and trauma. However, not always are these coping mechanisms beneficial to people, and some could have negative effects to someone. People might react differently depending on what their trauma is and do what they think will help them to cope. For example, someone might take up running as a coping mechanism to deal with their trauma because they feel exercise will benefit them, while someone else might take up drawing or painting to express their trauma through art and creativity.

Nevena

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People deal with traumatic events by surrounding themselves with positive people. People who have experienced the same or similar events react differently because everyone is different. Some people prefer to be alone and reflect on the event that took place rather than immediately learn from it, and try to see the positive outcome from the experience. Some might take more time and have trouble healing. Overall, everyone comes to a conclusion in there own way and on there own terms.

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People who experience post traumatic stress may seek to open up to others. Whether it is talking to a therapist one on one, in a group, or  a close friend. However, not everyone responds to trauma in the same way. Others may feel uncomfortable openly talking about their trauma and instead prefer to work on it alone. Everybody heals in their own way even if each others situations and experiences are similar.

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People work through traumatic experiences in many different which can include physically and mentally. Some use the source of therapy or talking to someone to talk through the traumatic experience or say how they felt. Some physically try to distract themselves from the trauma or use as a way to express how they felt. It could be hobbies like drawing, sports, or writing.

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There are many different ways people may deal with traumatic events: some may decide to lean on others for help and support, while others may try to keep it to themselves and deal with it alone, which is not a good way of dealing with it. People may react differently based on how they were raised and what they have been taught. Sometimes people may not want to share their feelings because they feel like others will not understand

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Some people deal with traumatic events alone or surrounded by friends and family. Some people need friends and family to be there for them, as they are going through something. Everyone reacts and deals with traumatic events differently. It is important to listen and understand how someone wants to deal with the traumatic event.

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Going to the gym and listening to music.
People may react differently based on there mindset.

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Often people who have already dealt with a traumatic event know what their body and mind needs for them to gain wholeness again. People may react differently depending on the situation and whether on not they have been in that situation before.