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52

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Bilbliography for sources on Padlet wall

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Bilbliography for sources on Padlet wall

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Books:

Howse, J. and Hancock, S. (2014), Dance Technique and Injury Prevention, New York, Routledge.

Kassing, G. (2014), Discovering Dance, Champaign, Human Kinetics.

Journals:

Coetzee, J. 2015.  Management of Posterior Impingement in the Ankle in Athletes and Dancers , pp. 989.

Critchfield, B. 2011. Stretching for Dancers, pp. 3.

Videos:

YouTube, (2014). How at risk are dancers from stress fractures? [online] Available at: <https://www.youtube.com/watch?v=LormcKaRbMM> [Accessed 06 January 2017]

Websites:

Buzzle, (2016). Jazz Dance Costumes and Shoes. [online] Available at: <http://www.buzzle.com/articles/jazz-dance-costumes-and-shoes.html> [Accessed 06 January 2017]

IADMS, (2011). Turnout for Dancers - Hip Anatomy and Factors Affecting Turnout. [online] Available at: <https://www.iadms.org/page/323> [Accessed 20 October 2016]

Nutrition for Dance, (2010). The Balanchine Body. [online] Available at: < http://nutritionfordance.blogspot.co.uk/2010/10/balanchine-body.html> [Accessed 15 October 2016]

Piedmont, (2014).

Dance Injuries and Exercise. [online] Available at: <http://piedmontpmr.com/dance-injuries-and-exercise-3/> [Accessed 20 October 2016]

Pinterest, (2016). And then, somehow, you must remember to Breathe! [online] Available at: <https://www.pinterest.com/pin/449515606537043942/> [Accessed 20 October 2016]

The Dancer Shop, (2016). Ballet Uniforms. [online] Available at: <http://www.thedancersshop.co.uk/acatalog/ballet-uniforms.html> [Accessed 06 January 2016]

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How at risk are dancers from stress fractures?

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How at risk are dancers from stress fractures?

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Available at: <https://www.youtube.com/watch?v=LormcKaRbMM> [Accessed 06 January 2017]

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San Francisco Sports Medicine Podiatrist

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Stress Fracture Self Diagnosis for Runners

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Harlequin Floors (British Harlequin Plc)

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How at risk are dancers from stress fractures?

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A short extract from Dr Julian Widdowson's presentation "Innovative method of detection of fracture injury risk in high performance athletes" given on the final day of the 2013 IADMS Annual Meeting in Seattle. For the full presentation go to https://www.youtube.com/watch?v=fKtIb74QR-A Register now for the 2014 Annual Meeting at http://www.iadms.org IADMS presents the information in this video as an educational service to the public.

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''Posterior ankle pain is exacerbated with the ankle hyperplantarflexed. In dancers, this is demonstrated when they are in a relevé position, whether demi-pointe or en pointe.''

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''Posterior ankle pain is exacerbated with the ankle hyperplantarflexed. In dancers, this is demonstrated when they are in a relevé position, whether demi-pointe or en pointe.''

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(Coetzee, J., 2015, p.989)

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''Holding the stretch while cooling down allows even greater increases in tissue length to be achieved.''

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''Holding the stretch while cooling down allows even greater increases in tissue length to be achieved.''

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(Critchfield B., 2011, p.3)

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''The healthy dancer is fueled by good nutrition, adequate hydration, rest, and self-care to attain optimum dance performance levels''

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''The healthy dancer is fueled by good nutrition, adequate hydration, rest, and self-care to attain optimum dance performance levels''

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(Kassing G., 2014, p.34)

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''In dance injuries as well as sport injuries, the role of the orthopaedic surgeon or sport physician is largely one of diagnosis'' 

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''In dance injuries as well as sport injuries, the role of the orthopaedic surgeon or sport physician is largely one of diagnosis'' 

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(Howse J. and Hancock S., 2014, p.92)

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Available at: <http://www.buzzle.com/articles/jazz-dance-costumes-and-shoes.html> [Accessed 06 January 2017]

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Available at: <http://www.thedancersshop.co.uk/acatalog/ballet-uniforms.html> [Accessed 06 January 2017]

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Pelvis - Front view
Available at: <https://www.iadms.org/page/323> [Accessed 20 October 2016]

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Available at: <https://www.pinterest.com/pin/449515606537043942/ > [Accessed 20 October 2016]

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Available at: <http://piedmontpmr.com/dance-injuries-and-exercise-3/> [Accessed 20 October 2016]

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Available at: <http://nutritionfordance.blogspot.co.uk/2010/10/balanchine-body.html> [Accessed 15 October 2016]

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Breakfast: salmon with nuts and lemon, orange juice
Lunch: salad with turkey breast, olive oil and an apple
Dinner: rice with tuna and nuts and banana