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24 and 25 Plantar Flexion and Dorsiflexion

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24 and 25 Plantar Flexion and Dorsiflexion

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Plantar Flexion: Ankle movement pointing the foot downward
Dorsiflexion: Ankle movement bringing the foot towards the shin

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Tri-planar, circular motion at the hip or shoulder

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Rotation of the hip or shoulder away from the midline

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Rotation of the hip or shoulder toward the midline

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Elevation: Raising a part
Depression: Lowering a part

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Pronation: Turning the arm or foot downward
Supination: Turning the arm or foot upward

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Flexion: Bending a joint or decreasing the angle between two bones
Extension: Straightening a joint or increasing the angle between two bones.

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(Reference to the extremities only)
Refers to a structure being closer to the root of the limb than another structure in that limb.

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(Refers to the extremities only)
Refers to a structure being further away from the root of the limb than another structure in the limb.

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Refers to a structure being closer to the feet or lower than another structure in the body.

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Refers to a structure being closer to the head or higher than another structure in the body.

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Standard reference body position. Body is erect with feet together, limbs at side, palms forward, and thumbs away from the body.

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The plane dividing the body into front and back portions.

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Plane dividing the body into left and right halves.

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The horizontal plane dividing the body into upper and lower portions (also called the horizontal plane.)

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Refers to structure being further away from the root of the limb than another structure in the limb.

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Refers to structure being father away from the mid line or median plane of the body than another structure.

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Lying face up.

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Lying face down.

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Superior: Refers to a structure being closer to the head or higher than another structure in the body.
Inferior: Refers to a structure being closer to the feet or lower than another structure in the body.

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Dorsal: Towards the back.
Ventral: Towards the front or belly.