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Breakfast: Banana
Lunch: Salad with strawberries
Snack: Veggie smoothie
Dinner: Salad with broccoli

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I think I could do this diet but not for 35 days. I would miss out on eating meats, fast food, dairy products ect. Also I would be losing on nutrients from other food that fruits and veggies cant provide. But I do enjoy eating fruits and veggies

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How much weight does someone doing this fad diet typically lose doing this diet?

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How much weight does someone doing this fad diet typically lose doing this diet?

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10-15 pounds in 35 days

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Is there any exercise/fitness component to this diet?

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Is there any exercise/fitness component to this diet?

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None

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What are some negative aspects in this diet?

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What are some negative aspects in this diet?

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Will not offer proper nutrition you need for a balanced diet.

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Eating plenty of fruits and veggies

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How does this diet claim to help you lose weight/make you healthy?

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How does this diet claim to help you lose weight/make you healthy?

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This diet is a weight loss plan based upon the premise that eating certain fruits leads to chemical reactions in the body that enhance weight loss.