# data[].attributes.body
tough effort towards the end

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Fun and rainy

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Easy run

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Kicking off the new year

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Fast 5k

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8 miles ~8:30 min/mile with intervals every 5 min

Felt: fast

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40 mins, slow pace

Felt: hard and sluggish

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1 mile warmup

8x600 with 200 recovery

Pace: 6:18-6:40 min/mile

5 min cool down

15 mins of abs

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Felt: Good, but tough hills

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Felt: good, quick

# data[].attributes.body
Felt: too easy

# data[].attributes.body
Felt: difficult, tiring