# data[].attributes.body
Dorsiflexion is the backward bending and contracting of your hand or foot.

# data[].attributes.attachment_caption
Plantar flexion is a movement in which the top of your foot points away from your leg.

# data[].attributes.body
To turn outward

# data[].attributes.body
To turn inward

# data[].attributes.body
Circumduction is the orderly combination of shoulder movements so that the hand traces a circle and the arm traces a cone.

# data[].attributes.body
External rotation (or extorsion or lateral rotation) is an anatomical term of motion referring to rotation away from the center of the body.

# data[].attributes.body
Internal rotation is rotating a joint towards the midline and external rotation is rotating a joint away from the midline.

# data[].attributes.body
Depression is movement in an inferior direction

# data[].attributes.body
A raised area that protrudes above the surrounding area

# data[].attributes.body
rotation of an anatomical part away from the midline

# data[].attributes.body
rotation of an anatomical part towards the midline

# data[].attributes.body
Movement of a limb toward the midline of the body

# data[].attributes.body
to draw away (as a limb) from a position near or parallel to the median axis of the body

# data[].attributes.body
an unbending movement around a joint in a limb (as the knee or elbow) that increases the angle between the bones of the limb at the joint

# data[].attributes.body
Flexion is the anatomical name for forward bending

# data[].attributes.body
A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions.

# data[].attributes.body
A vertical plane running from front to back; divides the body or any of its parts into right and left sides

# data[].attributes.body
A horizontal plane; divides the body or any of its parts into upper and lower parts.

# data[].attributes.body
Proximal means nearer to the center (trunk of the body) or to the point of attachment to the body.

# data[].attributes.body
Distal refers to sites located away from a specific area

# data[].attributes.body
Towards the surface

# data[].attributes.body
away from the surface or further into the body.

# data[].attributes.body
Lateral means to the side of, or away from, the middle of the body.

# data[].attributes.body
Towards the middle or center of the body

# data[].attributes.body
Back of the body

# data[].attributes.body
Front of the body

# data[].attributes.body
Laying on back and face facing upwards

# data[].attributes.body
laying face downwards towards the ground

# data[].attributes.body
Towards the feet or below

# data[].attributes.body
Towards the head or above

# data[].attributes.body
of or relating to the belly

# data[].attributes.body
situated on or toward the upper side of the body, equivalent to the back, or posterior, in humans.

# data[].attributes.body
The erect position of the body with the face directed forward, the arms at the side, and the palms of the hands facing forward, used as a reference in describing the relation of body parts to one another.