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Rang Suaimhnis | Katie McGreal | #LeChéile

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Ciarán Mac Fhearghusa | Óga Yoga | Seisiún HIIT | #LeChéile

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Orlaith Ní Chearra | Rang Ióga 🧘| #LeChéile

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Track your fitness with Strava activity tracker. Record routes, map your favorite bike trail or run & analyze your training with all the stats - for free!

Marathon training or simply love going for a bike ride? Turn your phone into a sophisticated cycle or running tracker with Strava. Try out a new trail with Strava distance tracker and mile counter or even track running speed. Join millions of active people and reach your goals!

Fitness Training with Strava Activity Tracker: 3 Ways to Train Smarter

1. Record routes, track running & analyze: Track distance, swim pace, cycle speed, elevation gained & calories burned
2. Map your route: Mix up your run, swim or ride with the world's largest trail network
3. Training challenges: Push yourself with monthly Challenges & compete with others

DISTANCE TRACKER & MILE COUNTER

* Track running, cycling and swimming: Compare your performance over time
* Track distance, pace, speed, elevation gained and calories burned on every run
* Mile counter: Use your Android device or pretty much every GPS device out there

CONNECT & SHARE

* Record routes on your Strava feed so friends & followers can comment & share their own progress
* Your cycle route is the best? Share the route map & photos of your latest bike ride
* Join Clubs of brands, teams and friends for activities and growing communities

STRAVA SUBSCRIPTION

* Set your fitness goals and get customizable training plans. Use the distance tracker and set your own time or segment goals
* Get live feedback to help you train safer & perform better

RUNNING TRACKER and TRAINING

* Marathon training hit a plateau? Track distance and boost your performance with running tracker Strava and access tailored plans with Premium
* Turn your device into a personal coach for triathlon or marathon training

It doesn't stop at running and cycling, you can use Strava activity tracker for a whole range of sports:
* Swim
* Alpine Ski
* Hike
* Crossfit
* Kayak
* Rock Climb
* Surf
* Yoga
* Indoor running
* Indoor cycling
* Gym workouts
...and many more!

NOTE ON GPS SUPPORT:
Strava depends on GPS for recording activities. In some devices, the GPS does not work properly and Strava will not record effectively. If your Strava recordings show poor location estimation behavior, please try to update the operating system to the most recent version. There are some devices which have consistently poor performance with no known remedies. On these devices, we restrict installation of Strava, for example the Samsung Galaxy Ace 3 and the Galaxy Express 2.

See our support site for more information: https://strava.zendesk.com/entries/27141334-Does-Strava-4-x-run-on-my-Android-device

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Strava: Track Running, Cycling & Swimming - Apps on Google Play

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Track your fitness with Strava activity tracker. Record routes, map your favorite bike trail or run & analyze your training with all the stats - for free! Marathon training or simply love going for a bike ride? Turn your phone into a sophisticated cycle or running tracker with Strava.

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PILATES CLASS 30mins Great for flexibility & core | Greg O'Shea #4

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PILATES CLASS 30mins Full Body in the sun | Greg O'Shea #3

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PILATES CLASS 30mins Total Body | Greg O’Shea #2

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PILATES CLASS 30mins for Beginners | Greg O'Shea #1

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Lá 2: Corpoideachas le Ciarán (PE as Gaeilge) Seisiún HIIT

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TJ Reid Live Facebook Training Session (07/05/2020)

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Lá 3: Corpoideachas le Ciarán (10 Nóiméad Hiit)

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Lá 1: Corpoideachas le Ciarán (PE as Gaeilge) Seisiún HIIT

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P.E with Joe | Wednesday 25th March 2020

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WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout

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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF

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15 Minute HIIT Workout - No Equipment HIIT Cardio At Home

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Body Coach Schools Workout | Monday 11th September

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Absolute Beginners HIIT Workout | The Body Coach | Joe Wicks

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Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

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10 min Morning Yoga Full Body Stretch - Yoga with Kassandra

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Two Week Physical Activity Plan with Circuits

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Two Week Physical Activity Plan with Circuits

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DANCE MONKEY - TONES AND I - Mashup - Just Dance 2021 - FanMade

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No Equipment Needed! Pilates For Beginners | The Zoe Report By Rachel Zoe

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Two Week Physical Activity Plan with Circuits 

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Two Week Physical Activity Plan with Circuits 

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🌟 Barbie Girl - Aqua [Just Dance Greatest Hits] 🌟

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20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

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Just Dance 2017 | Single Ladies - 5* Stars

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20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout

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No Equipment Needed! Pilates For Beginners | The Zoe Report By Rachel Zoe

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by Professor Ross Tucker and Mike Finch

World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport.

Sports

Sports & Recreation

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The Real Science of Sport Podcast on acast

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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts.

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Cyndi Lauper - Girls Just Want To Have Fun (Just Dance 1)

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Quick Morning Pilates Routine | Lottie Murphy

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Drop Everything and Move Calendar (April)

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Drop Everything and Move Calendar (April)

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From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most importantly, this is a series that tackles the reality of anxiety from a refreshing and relatable perspective.

Support this show http://supporter.acast.com/owningittheanxietypodcast.

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Owning It: The Anxiety Podcast | Free Listening on Podbean App

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From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it.

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Wii Workouts - Just Dance - Cotton Eye Joe

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10 min Morning Yoga Full Body Stretch - Yoga with Kassandra

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Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, its hard to keep up. Although a lot of this change is for the better, our culture is more fast paced, more polarised, more narcissistic, and more disconnected than ever, and that's having a massive effect on our stress levels.

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🌟Pump It - The Black Eyed Peas - Just dance 3 🌟

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Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

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Set a timer for 12 minutes and use a smart watch or an app like Map My Run to track your distance. Run as far as you can in 12 minutes and then compare your score to the averages for people in your age group.

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Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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The Pat Divilly Podcast | Free Listening on Podbean App

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Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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🌟Party Rock Anthem - LMFAO ft Lauren Bennett And GoonRock - just dance 3 | So Cool !🌟

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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

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The Brian Keane Podcast | Free Listening on Podbean App

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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.

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Just Dance 2019 | Swalla By Jason Derulo, Nicki Minaj & Ty Dolla $ign | Fanmade