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Cancer, heart disease, diabetes, obesity, high blood pressure, heart burn.

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Allergies or braces

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Eat fruits and vegetables and no sugar

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Cancer processed food red meat
FOodbourn contaminted food
Strokes unhealthy diet
High blood pressure candy sofe drinks
Low blood pressure not eating small portains of bread or rice
Diabetes high sugar foods
heart attack fried chikchen steak
clogs ice cream whole milk

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moods are almost always effecting waht we eat. if i am bored, i usually eat thing for no reason at all. things like snacks, chips, and other junk foods and all of those have sugar and are unhealthy for you.if i'm ever nervous or scared i like to eat chocolate becase it really calms me down. if i'm sad i usually will drink a lot of water which is also caused by moods.
another thing that effects our food choices is what we are or are not addicted to. if you go to a store and see a bar of chocolate or a bag of chips, your mind will instantly wan't to buy it.
in most casses what effects our food habits are the simple things in life. things like braces, allergies, intolerances, clubs and sports, culture and background, don't have time, can't afford the organic and healthier options. it may also be because of religeon or also because of different likes and dislikes, familyy and friend prefferences, peer pressure and more.

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one of the easiest ways to change your eating habits is by reading and understanding different health articles. know what your putting into yourself. keep track of the amount of calories and sugar you take  in a day. don't let sugar and sweat foods get to you. resist all the temptations even thogh it may be hard, it's good for you in the long run. be sure to check daily nutrition facts for everything you eat
another extreamly easy way to stay healthy is by following the food guide. make sure you follow it's meal plans for you . don't eat extra, it's good to limit your daily portions

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what mood we are in.Some people will eat comfort food when they are deppressed

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what mood we are in.Some people will eat comfort food when they are deppressed

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eat go foods GO foods are great to eat anytime. They have lots of nutrients and are low in unhealthy fats, sugar, and calories. GO foods include fruits; vegetables; whole-grain cereals, breads, and pastas; fat-free or low-fat milk, yogurt, and cheese; fat-trimmed and lean meats; fish; beans; and water.

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eat go foods GO foods are great to eat anytime. They have lots of nutrients and are low in unhealthy fats, sugar, and calories. GO foods include fruits; vegetables; whole-grain cereals, breads, and pastas; fat-free or low-fat milk, yogurt, and cheese; fat-trimmed and lean meats; fish; beans; and water.

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we can make healthier food choices by reading the food labels at the store and seeing how much fat or sugar it has, you should stay from sugary foods because they are not good for you. One of the things i found works is if you watch videos or read articles about healthy living and eating healthy because that inspired me to try to live healthy and eat healthy because i knew that it is good for me.

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some food factors that apply to me are culture, my family cooks a lot of chicken and so I eat more chicken. Another food factor that applies to me are likes and dislikes, i like fruits and some vegetables like carrots, cucumbers, and lettuce but most vegetables i don't like, like broccoli and that affects my eating routines because since i don't like certain vegetables i don't add them into my plate to eat, so i don't eat them and i don't get the nutrients that, that food provides to me. I also like chocolate and I try to eat it less by not buying it and that helped but whenever i go to the store and see chocolate i would want it, because chocolate is addicting and once you start eating it you can't stop you would want more. Sometimes when i'm bored i eat snacks like chips, and biscuits but chips are unhealthy because chips are made from potatoes and potatoes have carbohydrates in them and they build up fat in your body, i will try to eat fruits like oranges when i'm bored instead of junk food.

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Some food factors that apply to me is that I kind of just like junk food it is pretty addictive but I like healthy foods too it’s just junkier food is better to me so if I’m home alone I wouldn’t choose a healthy food just because like I don’t want too but that’s the only food factor that applys to me but I’m working on it

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choose foods that are healthy for the body even though its hard to switch to healthy foods its better to try than giving up before trying

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Food alergies limit you to a certain amount of food

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Braces
Taste \buds
\\\\\\\\\\\\\\\\\\\reiligon
Culture
Alleriges
Sports and clubs
peer pressure

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If you are addicted to eating foods that have high sugar than you have to try to stop eating that kind of sugary products

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You like different like bluberiies I and do dont like but instead want peaches

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allergies or you don’t like any of the healthy food

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if you are used to eating unhealthy you might not be able to change that fast 

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if you are used to eating unhealthy you might not be able to change that fast 

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braces, tradition, lifestyle all these things may effect the way you change your eating ways.

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braces, tradition, lifestyle all these things may effect the way you change your eating ways.

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your goals if you wanna gain wait then you more if you wanna lose wait then you eat less also relegren and alergys play a role and how the food tastes

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Chose foods with low to no sugar.

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allergies
likes and dislikes
braces
eating out a lot
religion

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Sch

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taste buds
braces
culture
religeon
allergies
clubs and sports
likes and dislikes
family and friend dicisions
sudden change in diet
peer pressure
media
personal preferences
canada food guide
buzy

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U could like junk food and hate vegetables so you eat the thing you like the mos

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maybe your  parents dosnt like  green food

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maybe your  parents dosnt like  green food

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you can get diabties when you have a bad eating diet also cancer

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you can get diabties when you have a bad eating diet also cancer

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diabties when there is an incresed amount of suger in blood effects includedamage to the large blood vessels of the heart, brain and legs (macrovascular complications) damage to the small blood vessels, causing problems in the eyes, kidneys, feet and nerves (microvascular complications).

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diabties when there is an incresed amount of suger in blood effects includedamage to the large blood vessels of the heart, brain and legs (macrovascular complications) damage to the small blood vessels, causing problems in the eyes, kidneys, feet and nerves (microvascular complications).

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in the inside your lungs your get damaged I guess

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Cavities

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if you have braces you cant eat certain food like candy and other foods

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if you have braces you cant eat certain food like candy and other foods

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if you have braces it can prevent you from eating certain foods. this is the same for allergies, religious reasons and certain diseases. you may even have certain likes and dislikes preventing you from wanting to eat specific foods.

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if you have braces it can prevent you from eating certain foods. this is the same for allergies, religious reasons and certain diseases. you may even have certain likes and dislikes preventing you from wanting to eat specific foods.

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A health disorder could be diabetes and diabetes can be caused by soft/energy drinks, bread because that’s a lot of starch, fries because it’s deep fried in a lot of oil and that’s bad, and it’s also starchy as well. Coffee has caffeine and caffeine is not the greatest for you either.

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tooooooooooooo much sugar can’t can get you hyper

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We can get diabetes

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you can get diabetes,cancer and a heart attack

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you can get diabetes,cancer and a heart attack

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Health disorders that affect our food choices: 

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Health disorders that affect our food choices: 

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Allergies:
caused by a damaging immune response by the body to a substance to which it has become hypersensitive. Some allergies are to pollen, fur, a specific food, and dust. If you are allergic to a certain type of food you shouldn't eat that food because you could get an allergic reaction to it, for example if your allergic to nuts, you shouldn't eat it cause you could get an allergic reaction to it like you could get sick or get rashes.

Diabetes:
Type 1 diabetes is caused by the immune system destroying cells in the pancreas which make insulin
Type 2 diabetes is caused by lots of things like genetics and life style.
You shouldn't eat foods that have processed sugar in it or have too much sugar in it for example you shouldn't eat sweets, soda, and desserts.

Cancer:
caused by when a cell duplicates to an abnormal cell. Foods to avoid if you have cancer are foods like deep fried, grilled, barbecued, baked meats, too much intake of salt, sugar, and oily foods, red meat and processed meats such as bacon, ham, and sausages, and preserved foods like pickles and jams.

Heart disease:
caused by when plaque builds up and thickens/stiffens artery walls, which inhibit blood flow through the arteries to your organs and tissues. Heart disease can also be caused by an unhealthy diet, lack of exercise, being overweight or smoking. If you have heart disease you should not eat bad fats like lamb and pork.

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1. Diabetes
2. Acne
3. Heart Burn
4. Sugar
5. No Energy
6. Dehydrated

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if you eat to much junck food you can get cancer

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Diabities, heart burn, heart attaks, acne,

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1.

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if you keep eating cake and candy you will get acne

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Type 1 diabetes is caused by the immune system destroying cells in the pancreas which make insulin
Type 2 diabeties is caused by lots of things like genitics and life style

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you can get  diabetes if you dont eat healthy

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Diabetes

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We can reduce the sugar we eat

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scurvy when you have to little vitamins.Effects include weakness, feeling tired, and sore arms and legs. Without treatment, decreased red blood cells, gum disease, changes to hair, and bleeding from the skin may occur.

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scurvy when you have to little vitamins.Effects include weakness, feeling tired, and sore arms and legs. Without treatment, decreased red blood cells, gum disease, changes to hair, and bleeding from the skin may occur.

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cosed by over intake of suger

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Diabetes
Diabetes is caused by have to much suger

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cancer: red meat patato chips processed foods
diabetiese: is causedbby  sugar intake, and is mostly genetical problems
odesity: overeating and eating to much oil and fast foods
heart attacks: sugar, cake, cream, soda, syrup, chips, and deep fried foods
high blood pressure is caused by sugar and other processed foods and also by over eating
low blood pressure is also caused by not eating meals and lacking different food groups
strokes can be caused by too much soda and also a lot of extra foods that are un needed
sugar is the number one cause of desease

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diabetes, high blood pressure, low blood pressure, food poisoning, cancer, tumors, salmonella, heart issues and obesity.

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diabetes, high blood pressure, low blood pressure, food poisoning, cancer, tumors, salmonella, heart issues and obesity.

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reduced sugar

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eat lots of veggies

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braces

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-We might not have a lot of time to eat a proper meal with all the right portions of each food group.
-If our religion don't eat a certain food or a certain food group then its hard to get the right nutrition.
-Some religions fast on certain holidays or occasions.
-If you have braces you can't eat certain foods.

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Follow the food guide and eat more vegetables Andrew less suger

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have miore greens and lesson your meat portions

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have miore greens and lesson your meat portions

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add more greens to

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we can eat less sugar and follow the food guide. you should lower the amount of high calorie foods and increase the amount of fruits and vegetables in your diet.

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we can eat less sugar and follow the food guide. you should lower the amount of high calorie foods and increase the amount of fruits and vegetables in your diet.

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You can decide to follow the food guide and eat more heathy using it.

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Maybe you should discuss with your parents that u want healthier things to eat for your meals

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we can make healthier food choices by buying more fruits and vegetables and less chocolates and candies because chocolates and candies are not good for you and fruits and vegetables are good for you. e can make healthier food choices by also following the food guide because the food guide gives you the amount of food you need and there divided into food groups such as fruits and vegetables, meat and alternatives, milk and alternatives, and grains which you need to follow to live a healthier, and a better life. We can also drink more water to stay hydrated.

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we can make sure to follow the food guide 

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we can make sure to follow the food guide 

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reduced sugar

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U can by following the food guide and eat more vegetables

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Since we are kids and we don’t really buy our own things we can influence our parents to eat better things like vegetables and fruits, if I am hungry and want a snack I will have some cucumber slices instead of a gronola bar for example. You can honestly also eat more vegetarian meals because in my opinion we honestly don’t need meat and that’s why there are many vegan people but eating more vegetarian meals can really help our diet too

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Make sure the right  amount of vegatables and fruits and gains and meats are on your plate and also have a drink near you like water or milk

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having more greens and lessm meat

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allergies and deseases effect waht you eat and how much you may eat of it

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allergies and deseases effect waht you eat and how much you may eat of it

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You can check how many calories or how much of each food group your eating and if its healthy and the right amount.Also being careful about your food and what it's made of.Not eating junk food or food filled with grease

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your probably more likely to folow a meal plan when youve written it down make sure youve done your reaserch when making the plan

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factors that affect our food choices and eating routines are:

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factors that affect our food choices and eating routines are:

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allergies -if you have an allergy you can't eat that food or touch it (it depends on your allergy) that will prevent you from eating that certain food or drink that certain drink otherwise you will have symptoms like coughing, sneezing, getting rashes, getting sick, etc (depends on your allergy)

religion -some religions can't eat certain foods like Islam, they can only eat halal foods

time -if your running late and you don't have time to prepare and eat a meal you'll just eat a go-to snack like a granola bar or nothing at all

braces -if you have braces you can't have certain foods like chocolate (which is a good thing since you don't need it anyway), hard fruits like apples can be hard to bite into because of the brackets that are on your teeth, same with hard vegetables like carrots, cauliflower, and broccoli, stringy meat because it good get stuck in your braces, eating meat right from the bone, for example chicken wings and ribs, because they become dangerous for your braces because there is a risk of popping one of your a bracket off.

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eat healthy food with high vitamins and good protein.

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eat healthy food with high vitamins and good protein.

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By eating a lot fruits and vegetables,and having less meat

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We can make healthier choices like eating more fruits and vegetables, and staying away from in healthy and sugary foods like donuts, chocolate bars, and ice cream.Another way is not buying deserts and buying heathy foods.

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Cancer, diabetes, high blood pressure, heart attacks, heart burn, scurvy, salmonella,low blood pressure, and food poisoning

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Cancer, diabetes, high blood pressure, heart attacks, heart burn, scurvy, salmonella,low blood pressure, and food poisoning

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Everyday to make healthier food choices we can refer to the Canadian food guide. It tells you what to eat to stay healthy. For example, the guide tells you what food groups to eat and how many servings from each according to your age category and when your older they also included your gender. You can also look online for meals that we can try that are healthier to eat than the meals we have daily. If you don't feel like doing this you can always look for how much sugar is the food you are buying so if it has to much sugar you can consider a healthier choice.

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Everyday to make healthier food choices we can refer to the Canadian food guide. It tells you what to eat to stay healthy. For example, the guide tells you what food groups to eat and how many servings from each according to your age category and when your older they also included your gender. You can also look online for meals that we can try that are healthier to eat than the meals we have daily. If you don't feel like doing this you can always look for how much sugar is the food you are buying so if it has to much sugar you can consider a healthier choice.

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allergies the taste how much nutrition there is ads and labbling

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allergies the taste how much nutrition there is ads and labbling

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blood clots

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we can follow the advice of canadas food guide and stick to it

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we can follow the advice of canadas food guide and stick to it

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Read food articles to learn what are the best ways to make healthy food.

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Looking at the food guide to know what to eat and what is best for you and how much portions of that food group

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diabetes
cancer
high blood pressure
heart attacks attacks
low blood pressure
stones
obesity
tumors

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you can prepare what you are going to eat for the week so you are not rushing and most likely  when you rush you will not be eating as healthy
also you can eat more fruits and veggies and drinking lots of water through out the day
you can also follow the food guide to make sure that you are eating the proper proportions of food and not eating too much of one food group and not the other