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In the middle of the Atlantic Ocean ⛰️

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I'm taking One More Step by finishing swim lessons and overcoming my fear. It is getting better, though. It has been my dream to swim and learn to breathe properly. I am learning, just takes a bit longer.

Cynthia

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I'm going to take One More Step by going to a program at Summer for Success at Beacon College and show that even with a rare epilepsy I can go and away for 3 weeks at college for neurodiversity and learn the skills needed to go to college. I can&#39;t wait to meet people from around the world and have fun and learn how to be a better me.

Marissa

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I'm taking One More Step by playing basketball.

Trinidad

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I'm taking One More Step by continuing to find ways to stay active.

Lacey

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I'm taking One More Step by participating in physical therapy to resolve post concussive syndrome -again.

Lacey

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I'm taking One More Step by living my life fuller.

Erik

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I'm taking One More Step by going on an adventure by moving overseas with my family.

Ryan

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I'm taking One More Step by continuing swim lessons.

-Camille

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I'm taking One More Step by learning to play tennis. I have never learned to play tennis before, and am looking for a sport that I can play throughout my life with appropriate safety measures in place and that poses a lower risk of head injury than previous sports I have participated in (figure skating and martial arts).

-Jordana

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I'm taking One More Step by completing a progressive series of outdoor cycling challenges, culminating in long-distance rides to Stanley Park and along the UBC Seawall, using the scenic and historic Arbutus Greenway and Vancouver's bike-friendly routes.

-Cindy

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I'm taking One More Step by safely riding a horse.

-Bryley

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I'm taking One More Step by participating at the Ohio Star Ball Dance Competition ( World Pro/Am Dancesport Series) to dance a solo in the Cabaret category.

-Jordan

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I'm taking One More Step by participating in a new adaptive Dance Class for adults.

-Sara

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I'm taking One More Step by allowing my daughter who has epilepsy to get in the pool while closely watching her.

-Ashley

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I'm taking One More Step by learning a new instrument.

-Cole

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I'm taking One More Step by doing 10 backflips into a swimming pool.

-Jackson

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I'm taking One More Step by doing bar and beam in gymnastics.

-Stella

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I'm taking One More Step by riding my bike!

-Kayden

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I'm taking One More Step by safely riding a horse.

-Breelyn

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I'm taking One More Step by learning with my son Kamden how to hunt to live from the nature and about gun safety.

-Kevin

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I'm taking One More Step by continuing to fight for school inclusion.

-Gabriela

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I'm taking One More Step by caring for my children to stay seizure free as much as possible.

-Shatora

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I'm taking One More Step by attending big boy school to receive therapy services.

-Isaac

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I'm taking One More Step by getting to be outside and play.

-Jailynn

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I'm taking One More Step by learning how to safely be able to ride my dirt bike and my four wheeler.

-Christian

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I'm taking One More Step by not letting Epilepsy stop me from going out and seeing friends and family and spending time with them.

-Claire

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I'm taking One More Step by trying a new sport.

-Eli

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I'm taking One More Step by trying to spread awareness to the public school system.

-Chelsie

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I'm taking One More Step by retaking my tennis training at my previous rhythm.

-Christine

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I’m going to take One More Step Challenge by sharing the love of dance & sharing how much Sail For Epilepsy is spreading epilepsy awareness. I hope one day I can meet Phil & his team in person!

-Bryanna

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I'm taking One More Step by Getting in the water, start swimming again & go to a beach! I haven't done any of those things since my Dx 15 years ago..I love swimming, it was my favorite workout & I loved being on the water in a boat or at the beach!

Stephanie

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I'm taking One More Step by running a 5k with my two kids in a running stroller.

Ellie

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I'm taking One More Step by riding my bike 5-8 times a day.

Kaleb

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I'm taking One More Step by finishing college, getting my degree.

Bethany

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I'm taking One More Step by looking for auditions to try out for a play (and be safe through the rehearsal process!)

Jordana

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I'm taking One More Step by supporting my daughter who has epilepsy by being more involved with the epilepsy community. I will also always support her in trying new things.

Kerry

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I'm taking One More Step by riding a bike.

Laura

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I'm taking One More Step by going back to dance class.

-Ivy

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I'm taking One More Step by supporting my daughter in any way I can and try to spread awareness of epilepsy.

James

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I'm taking One More Step by supporting people with epilepsy as much as possible and staying fit and active so I can be as healthy and helpful to those around me as possible.

Taylor

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I'm taking One More Step by adjusting my sleep schedule and not letting my meds control my life along with not letting my epilepsy control my life.

Grace

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I'm taking One More Step by hiking Mt. Marcy.

Adam

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I'm taking One More Step by allowing my son Kaleb who has epilepsy to attend overnight summer camp.

Melissa

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I'm taking One More Step by being better at basketball.

Jace

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I'm taking One More Step by learning how to do a backflip for when I do my cheer routines.

Peyton

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I'm taking One More Step by educating as many people who will listen about epilepsy.

Michael

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I'm taking One More Step by getting back to biking.
Goal: Kerrisdale green way to Stanley park Vancouver 29 min (9.1 km) via Arbutus Greenway by October 2025.

Ting

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I'm taking One More Step by not letting Epilepsy stop me from going out and seeing friends and family and spending time with them.

Clare

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I'm taking One More Step by bring brave enough to go for a sail on Fearless with Phil (if he invites me).

Roy

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I'm taking One More Step by thinking positively. Not giving up and knowing I can do many things.

Jacinta

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I'm taking One More Step by teaching Ava to become more independent by teaching her to drive as a first step.

-Christie

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I'm taking One More Step by starting an online shop once I'm old enough to become more independent.

Ava

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I'm taking One More Step by working hard to support people in my life.

Joey

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I'm taking One More Step by doing something every day that scares me.

Stacy

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I'm taking One More Step by eating new foods.

Malcolm

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I'm taking One More Step by raising a lot of money for epilepsy.

-Tyler

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I'm taking One More Step by helping Tyler realize just how amazing he is. Supporting him in any way he needs. Helping him fundraise to help others and himself.

Cheryl

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I'm taking One More Step by starting a non-profit foundation for my son, Tyler, and make it a success for him and others.

Steve

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I'm taking One More Step by traveling the world and making people around me happy and cheerful.

Javier

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I'm taking One More Step by advocating for more knowledge in epilepsy awareness.

Jaihden

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I'm taking One More Step by helping pass the bill to have all school & daycare personnel be trained in seizure first aid.

Caroline

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I'm taking One More Step by doing my blackbelt test.

Felix

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I'm taking One More Step by going sky diving.

Mike

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I'm taking One More Step by learning more about my chromosomal mutation that triggers my seizures.

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I'm taking One More Step by running more 5k, 10k, and half marathon races to raise awareness.

Jason

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I'm going to take One More Step by going to my mental health groups every day they are provided.

Courtney

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I'm going to take One More Step by telling my story.

Mary

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My Mother and I both had/have Catamenial Epilepsy. It's time that all women and men were educated on this. Love, education and compassion can provide the support everyone needs.

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I'm taking One More Step by climbing mountains for epilepsy awareness.

John

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I'm taking One More Step by learning to play the guitar.

Jake

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My goal is that I want to make steps towards helping people feel less alone through my poetry books and self help book I have self published.

Heather

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I'm taking One More Step by joining the dance club at my college and becoming a nurse in the neurology field to help others dealing with epilepsy!

Bryanna

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I'm taking One More Step by challenging myself to exercise more.

Denise

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Canal Reach, Andwell, Hook, Hampshire, UK

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Canal Reach, Andwell, Hook, Hampshire, UK

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Canal Reach, Andwell, Hook, Hampshire, UK

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I'm taking One More Step by helping the organization in some way.

Jonathan

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I'm taking One More Step by learning abstract algebra and continuing to maintain good mental health through regular exercise, and better self-care.

Cliff

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I'm taking One More Step by being willing to try my best at anything, if it possibly cure my seizures and those of all others...

Jodie

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I'm taking One More Step by moving out on my own and living a life style free from the anxiety of being alone. I haven’t had a seizure in 3 years but it still remains in the back of my head and frequently pops up giving me panic attacks.

Kaiden

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I live with Epilepsy. For many years I have walked to raise awareness and money for The NW Foundation. My One More Step is to never give up and continue to show support for others living with Epilepsy.

Dorothy

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Previous to my myoclonus, I was a great cook and loved being in the kitchen. Fear of my hands jerking has kept me from doing any cooking for a long time. I want to get over that fear (with my rescue med and proper supervision) and realize that I can go one more step. So, I have signed up for a 12-session Culinary Academy. The staff have welcomed me despite the concern and I look forward to starting on July 8. I also look forward to succeeding!

Heather

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I'm Taking One More Step by advocating for Epilepsy in SC as Mrs.South Carolina Captivating Queen 2024.

Erika

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I'm taking One More Step by Playing sports and chasing my dream to become a real estate agent.

Remington

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I'm taking One More Step by finding something I can safely do while having auras and grand mal seizures every month.

Sequoia

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I'm taking One More Step by going on my first vacation by myself instead of hiding in my room.

Anya

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I'm taking One More Step by defining realistic goals.

Robin

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I'm taking One More Step by paddle boarding, hiking, and lifting weights.

Cristina

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I'm taking One More Step by getting back into softball and lifting weights.

Carolina

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I'm taking One More Step by getting an MD and doing research into epilepsy.

Mason

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I'm taking One More Step by becoming a veterinarian.

Alexandra

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I'm taking One More Step by becoming a wide receiver.

Gregory

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I'm taking One More Step by taking more time off work.

Cristina

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I'm taking One More Step by being better at riding a scooter.

Parker

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I'm taking One More Step by going to the gym every day.

Kayla

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I'm taking One More Step by being more present.

Jessie

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I'm taking One More Step by hiking in west mountains.

Marlin

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I'm taking One More Step by walking another mile.

Carla

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I'm taking One More Step by learning more about epilepsy and helping others.

Aaron

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I'm taking One More Step by taking a sail in a boat. I have never been before. My name is Kyler and I have epilepsy.

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I'm taking One More Step by cleaning up my room.

Vincent

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My One More Step is to learn to sail. I CAN AND I WILL!

Ellerie