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New Group Alert - Starting 21st November 2025

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Dementia Action Week events 19 - 23 May 2025

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Starting from 2nd October 2025 we will be offering a weekly drop in session from our new Workington base.

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Dementia Awareness session Wigton 21 May 2025

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Dementia Awareness session Wigton 21 May 2025

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Dementia Awareness sessions Feb & March 2025

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Dementia Awareness sessions Feb & March 2025

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Dementia Action Alliance Dementia Awareness Sessions x 1

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Alzheimers Society Information North Cumbria June 2024

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10 Tips for communicating with a person with dementia

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10 Tips for communicating with a person with dementia

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Dementia Awareness Sessions coming up in October and November

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Dementia Awareness Sessions coming up in October and November

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Companionship, social & emotional support, safe environment, social days and therapeutic treatments

St Peter's Church Hall, Kells, Whitehaven.

07784 356467.

dayservices2023@gmail.com

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Contact them directly to find out when open to the public.  Lovely community garden space. Well done to all who have contributed so far. 

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Community Garden at St Mary's Church, Westfield 

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Community Garden at St Mary's Church, Westfield 

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Young Onset Dementia.  Singing for the Brain - online 

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Young Onset Dementia.  Singing for the Brain - online 

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Monday 13th May 2024 Dementia friends sessions

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Workington Age uk - 17th May 2024 dementia friends session

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Anticipatory Grief session, Tuesday 14th May, Caldbeck Village Hall 1.30pm-3pm

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Anticipatory Grief session, Tuesday 14th May, Caldbeck Village Hall 1.30pm-3pm

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Dance & Sing, Thurs 16th May, Seberghan Village Hall @ 2pm

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Dance & Sing, Thurs 16th May, Seberghan Village Hall @ 2pm

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Get in touch for more information or to make a referral

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Copeland Age and Advice Service Memory Café

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Copeland Age and Advice Service Memory Café

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Dementia Adventure Holidays - financial assistance for holidays

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Dementia Adventure Holidays - financial assistance for holidays

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Dementia Adventure Holidays - Windermere

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Dementia Adventure Holidays - Windermere

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Dementia Adventure Holidays - The Kingdom of Fife

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Dementia Adventure Holidays - The Kingdom of Fife

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Dementia Advisors - Alzheimer's Society 

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Dementia Advisors - Alzheimer's Society 

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Wellness sessions to support those with dementia and the carers

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Together Fitness- Mental health and physical activity for older adult groups. 

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Together Fitness- Mental health and physical activity for older adult groups. 

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Empowering you to better manage your mental and physical health and wellbeing

Together We Fitness runs a variety of classes and one to one exercise sessions. Public classes and one-to-one referrals are open to all.

We believe physical activity and fitness is an important too to support your wellbeing. To book or for more information please call 0808 196 1773. New timetable will be uploaded to the website soon!

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Boxfit is a high intensity cardio workout based on boxing techniques suitable for all fitness levels. Doing Boxfit it will improve your core and build strength. You can make it fun by adding little intervals/sequences within a routine with a partner, then swap over.

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Dementia-friendly communities | Alzheimer's Society (alzheimers.org.uk)

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When  where and how to join Singing for Joy Tickets, Multiple Dates | Eventbrite

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Get ready to sing your heart out and spread joy at our in-person event, “Singing for Joy,” starting on October 26th 2023 at 12pm

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Mental health and talking therapy in West Cumbria from Together We Talk. 

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Mental health and talking therapy in West Cumbria from Together We Talk. 

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‘Empowering people to better manage their Mental Health and Wellbeing’

Together We Talk provides talking interventions based on evidence for mental and physical health and wellbeing. This may include interventions based on Cognitive Behavioural Therapy (CBT), Dialectal Behavioural Therapy (DBT), Interpersonal Psychotherapy (IPT), Rewind Trauma Therapy and Person centered Counselling.

We provide intervention to those falling between service gaps and those not in receipt of psychological statutory services.

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A Talk Practitioner provides one to one intervention based on evidence. This is designed around you and is shaped by your needs. A Talk Practitioner will use interventions from a range of modalities (i.e. CBT, IPT, DBT).

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Sessions in 4 locations in North Cumbria at .... where you will...

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Dementia, disability and frailty in later life – mid-life approaches to delay or prevent onset

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Dementia, disability and frailty in later life – mid-life approaches to delay or prevent onset

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Recommendations

People have the right to be involved in discussions and make informed decisions about their care, as described in NICE's information on making decisions about your care.

Making decisions using NICE guidelines explains how we use words to show the strength (or certainty) of our recommendations, and has information about prescribing medicines (including off-label use), professional guidelines, standards and laws (including on consent and mental capacity), and safeguarding.

Service organisation and delivery

10 Providing accessible services

Commissioners and providers of local services should:

11 Providing advice on reducing the risks of dementia, disability and frailty at every appropriate opportunity

Public and third sector providers (such as local authorities, leisure services, emergency services and health and social care providers) should:

12 Providing physical activity opportunities

Local authorities and third‑sector organisations with a responsibility for, or who support, public health services should:

13 Provide training

Training commissioners and providers should:

14 Leading by example in the public sector

Public sector organisations should:

15 Providing support in the workplace

All employers should:

Terms used in this guideline

This section defines terms that have been used in a particular way for this guideline.

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Dementia, disability and frailty in later life - mid-life approaches to delay or prevent onset

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This guideline covers mid-life approaches to delay or prevent the onset of dementia, disability and frailty in later life. The guideline aims to increase the amount of time that people can be independent, healthy and active in later life

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Venues to sing your heart out

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The college provides group sessions and opportunities for those experiencing mental or physical health difficulties, or those caring for someone who does, to engage in a variety of courses and groups that are focused on increasing understanding, developing skills and confidence to be able to take control of your mental and physical wellbeing. You can see the full timetable on the link attached.

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The college provides group sessions and opportunities for those experiencing mental or physical health difficulties, or those caring for someone who does, to engage in a variety of courses and groups that are focused on increasing understanding, developing skills and confidence to be able to take control of your mental and physical wellbeing.