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One study found that 48% of teens who spend five hours per day on an electronic device have at least one suicide risk factor, compared to 33% of teens who spend two hours a day on an electronic device.

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How social media filters impact mental health

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Seeing others' “picture perfect” lives may make you feel anxious about your own life yet everyone seems to romanticize their own lives. Even though most people are aware that social media can be fake, it can make you feel insecure when seeing others' great lives.

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A study from 2022 by MIT Sloan School reported that “College-wide access to Facebook led to an increase in severe depression by 7% and anxiety disorder by 20%.” People constantly checking their social media for comments and status can lead to being stressed and anxious.