# data[].attributes.body
We are looking for inspiration to help us all to feel good in February! Every entry will get nominated for a prize!!

Please share your

Workouts/ Fitness Inspiration

Recipe Inspiration

Places to Visit Inspiration

What makes you feel good?

# data[].attributes.attachment_caption
Friday 7th February 2025 - Strathclyde Park 

# data[].attributes.body
Blue skies inspire me to get outside and walk or go running like this morning. Maybe because we don't get enough of it. #springiscoming

# data[].attributes.body
Making healthier choices doesn't have to be boring!

Salmon fillets, salad and cottage cheese and chives #Lush Lunches

# data[].attributes.body
They are a strange combo, I know, but Lego really helps me to stop and concentrate on the little things. It is really relaxing and helps de-stress after a long busy day. With Exercise, I am a member of a Military boot camp in my local park, I try to go 4 times a week, it really helps me to release the stress and I love being out on the fresh air. there is nothing better.

# data[].attributes.body
What makes me feel good is anything to go with yarn!! I literally live for knitting and crochet - I find the repetitive motion of this kind of craft helps me to relax. For workouts I love to walk and do weekly yoga or Pilates classes. I enjoy visiting small towns and villages - Im off to Bath, Somerset next month. My favorite recipe at the moment is stir-fry rice cooked with chicken mushrooms, kimchi and some dried seaweed on the top #feelgood

# data[].attributes.body
Feel good recipe! I am no chef, I tried this with oat flour and no sugar for it to be healthier but i would say stick with the original lol…

-142G of Caster Sugar

-56G of Soft Marg/Butter

-142G of Self Raising flour

- One Egg

- One Banana

- ½ Teaspoon of Vanilla extract

- ¼ Teaspoon Bicarbonate of Soda

Mix the banana, egg and butter together first. Then add the rest of the ingredients. Pop in the oven at 180 for 30-60 mins.

It’s best when its just out the oven or with some butter when cold.

# data[].attributes.body
I recently joined in this activity as a group from my church invited me.. now I’m hooked.

# data[].attributes.body
Getting hot and sweaty at yoga has been amazing for my mind and body.

For those who have wondered how hot does it get? - the pod is heated to 37 degrees or 98.6F, sounds hot?! It is, but the heat allows your body to move more freely and is strangely addictive.

Hot pod have center's across the UK, I highly recommend you pop along to one of the free taster sessions......you will be hooked!!

# data[].attributes.attachment_link.title
Schedule for Hot Yoga in Northwich Ltd | Invigorate at Hotpod Yoga

# data[].attributes.attachment_link.description
Discover our Schedule to unwind and re-energise with Hotpod Yoga in Northwich Ltd. Experience immersive, heated yoga classes in our signature hot pods.

# data[].attributes.attachment_caption
Going for a walk or drive to see beautiful scenery like this at Glencoe always boosts my mood. It gives me a sense of calm as it's so peaceful. I'm heading up there again this weekend 😊

# data[].attributes.headline
A tasty alternative to an alcoholic drink!

# data[].attributes.subject
A tasty alternative to an alcoholic drink!

# data[].attributes.body
If you've not tried this then you should! At only 20cals a drink its a great alternative to avoid that hangover and calories! This is my favourite flavour, peach & ginger!!!

# data[].attributes.body
Getting out up in the hills with the beautiful snow and blue skies is great for the soul! Makes me feel happy just being in such beautiful surroundings and fresh air!