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I had witnessed a really bad car accident. I stayed with the girl who had crashed into the tree until the cops came. An incredible mom stopped and made sure that I was okay as well and helped me understand everything. She gave me a hug and made sure I was all good.

(also works for compassion)

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There was a time when I was offered a really good opportunity to go to a professional sports game with one of my friends, but my family had already decided to go to my cousin's senior spotlight hockey game. I knew that it would mean more if I went to his hockey game instead of going to the sports game.

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There was one day at work when I really didn't want to be there so every small inconvenience irritated me. There was an elderly lady who came up to the register and she was telling me how she had recently moved into an assisted living home and her family rarely came to visit her. She said that coming into my store was the highlight of her day and she always loved to shop around. She then thanked me for having a conversation with her and that she really appreciated having someone to talk to. In that moment I realised the power of compassion and that what may seem small to you can mean the world to someone else.

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There was an instance when one of my mutual "friends" was talking behind one of my very good friends back, complaining about everything that she did. I then went to my very good friend and told her everything that my other "friend" had said about her. I used my value of loyalty to tell my good friend what happened because I needed to advocate for her.

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My grandmother had to get a very invasive surgery to try to fix her stomach issues that she had for a long time. When they started they realized that there was a lot more to fix than they had originally thought. My mom was keeping me up to date with everything and I was nervous for my grandma. My parents always told me to pray for those who were in bad health, so I prayed a lot over that day until her surgery was over.

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17 years old and a senior in high school. Had been driving to school for 2 years now and always took the same way to school, I love routines. I had my new car for about a month at this time. I can be a very anxious driver my anxiety always spikes watching other drivers on the road. I try to aide anyone that looks like they need help because I would hate to be in their position and have no one help me. I believe that I am very compassionate person.

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A mother had pulled over to see if we needed help. Walked me through the entire process while helping the girl who was in the accident. Moved my car for me from the other side of the road because I was too shaky to drive. Gave me a few hugs and words of affirmation, making sure I knew that I had done the right thing. Stayed with me until my parents showed up to bring me home.

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My brother, only 14 years old at the time. First year at the high school as a freshman. About to start taking driver's education classes at the highschool. Picks the music that we listen to every morning on the way to school. A very calm person who never really gets super worked up over anything.

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My boyfriend of 3 years. Drives to school the same way every day around the same time. Always there whenever I need him. A very level-headed person who doesn't get very anxious when in new or unconventional situations.

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The accident occured on a monday morning along 17th avenue just after it had precipitated that morning, the roads were slick.

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She girl driving the car began to fishtail on the curvy part of the road and then drove straight into the tree up the curb and onto the sidewalk. She miraculously jumped out of the drivers side as I threw the car in park and screamed at my brother to call 911.

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I was sitting there with the girl who got into the crash making sure that she was ok and that people were coming to help her. The Super Mom stopped on the side of the road and ran over to see if we needed help and I explained the situation to her as we waited for the cops and ambulance to get to the scene.

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From the other side of the road my brother was on the phone with dispatch yelling to me to try and answer their question about where on the road we were. I was so frazzled that it was difficult to think straightly. I felt very bad in the moment that my 14 year old brother had to try and direct the cops to the scene and I wasn't able to help him as much as I could.

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Before Super mom had left she gave me and my brother big hugs and made sure to tell us that we were super brave for stopping and helping. She stayed with me until my parents came because I couldn't stop crying and she reassured me that the girl in the car was going to be ok and that I did the right thing by stopping. She also moved my car to the other side of the road for me because I was so shaken up.

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A mom that I didn't know, who didn't know me, stopped to make sure that the girl and I were ok when she could've kept driving. Restored my sense of community and that there are still good people who help those in need at the drop of a hat.

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Super mom hugged me multiple times even though she didn't know who I was because I was so distraught and she was helping me more than I think she knew. That kind of love from a stranger did not go unnoticed and I appreciate her willingness to be "my mom" in that moment.

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I was so grateful for my brother being with me and for him trusting me and calling 911 without questioning me. It was also so helpful when we were able to process and go through everything together and talk it through after the fact.

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A negative side effect from this experience was my heightened sense of driving anxiety and for a while I avoided 17th avenue because I knew that it would make me so overwhelmingly anxious.

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In this story I learned that it is okay to rely on people when you don't know how to handle a situation or you need help. Matt took my brother to school that morning because I had to stay and wait for the police and he offered to before I could even think of it. Super mom stayed with me and helped take over the situation after I told her I didn't know what to do. My parents came and picked me up after I talked to police because I didn't want to drive home. This taught me that is okay to ask for help and depend on others in certain situations.

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I would always point out while we were driving the things that other drivers were doing wrong and common things that bad drivers would do to my brother because he was going to be starting drivers education soon. I was explaining how the car in front of us, the car that crashed, was driving way too fast because the roads were wet and the road is windy. While driving to school and watching the girl driving the car and seeing her fishtail I was saying to my brother over and over until it happened, "Oh my God she's to crash."

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While on the side of the road talking to super mom I kept repeating that I was just so happy that the girl was alive because the way she hit the tree and the speed she hit it at she was very lucky she didn't die. Super mom kept reassuring me that the girl was going to be okay and that by stopping and calling 911 I was able to get her help as quickly as it could come.

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After I was done giving my statement to the cop my parents came to pick me up because I called them saying I was scared to drive and I would feel better if they came to pick me up.

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The first responders and the officers who were first on the scene. My parents who came and picked me up after the entire ordeal.