# data[].attributes.body
Potatoes are actually a healthier food then rice, and also i would look great in a potato costume!

# data[].attributes.attachment_caption
Fawful is mad cuz your eating unhealthy - darman

# data[].attributes.body
Fawful says he is angry at you because you keep on eating bad and unhelthy food. he says he hates your faces cuz you are being unsmart and eating bad food!11!1!!1111!!

# data[].attributes.body
Did you know apples are more effective at waking you up in the morning than a cup of coffee?

# data[].attributes.body
Fun fact: cilantro are good for digestion and they soothe things like headaches, cough and nausea

# data[].attributes.body
All fruits has been being living a tree or ground for centuries, they look fresh to eat but they containing of germs and bacteria in the skin.Its fine with animals but its not okay with us. That's the reason of washing our fruits

# data[].attributes.body
Drinking water can help you with dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body so no more drinking pop.

# data[].attributes.body
Everyone like meat right, well meat contains lots of bad for your health and body. Meat contains animal protein, saturated fat, and, in some cases, carcinogenic compounds such as heterocyclic amines (HCA) and polycyclic aromatic hydrocarbons (PAH). Bad stuff of eating meat even if they are delicious.

# data[].attributes.body
Many spices can help you. Even though their hot and ready they are good for you. They help you like by break down the fats in foods, spices may boost heart health. It also reduce rick of diseases such as high blood pressure, high cholesterol and Type 2 diabetes

# data[].attributes.body
Eggs may support heart health and they are rich in nutrients that promote heart health such as betaine and choline.

# data[].attributes.body
Did you know that rice accumulates more arsenic than other food crops? High intake of arsenic leads to bad things like increased risk of cancer, heart disease and type 2 diabetes.

# data[].attributes.body
Did you know that bread is very high in carbohydrates so it may not be the best food choice for some people, especially ones with diabetes because too many carbs can lead to high blood sugar.

# data[].attributes.attachment_caption
(I love sprite btw -Aaron) (water is better than pop. which one is better pop or water? - Skyler)

# data[].attributes.headline
Soda? Pop? Doesn't matter, get rid of it! 

# data[].attributes.subject
Soda? Pop? Doesn't matter, get rid of it! 

# data[].attributes.body
A can of pop contains nine cubes of sugar, which is two more cubes than the daily sugar allowance. Pop is an unhealthy drink choice, so choose water instead to stay as healthy as possible.

# data[].attributes.headline
I Scream, We Scream, We all Scream for Ice Cream!!!!

# data[].attributes.subject
I Scream, We Scream, We all Scream for Ice Cream!!!!

# data[].attributes.body
We all scream for ICE CREAM!!. Ice cream is full of different flavours that we all like. But it contains lots of sugar and it cause of energy dense food and has a high content of carbohydrates, sugar, and fat. Do you agree of screaming for it

# data[].attributes.headline
Healthy Foods actually help to kill cravings for bad food

# data[].attributes.subject
Healthy Foods actually help to kill cravings for bad food

# data[].attributes.body
Look, you may be craving that one chocolate bar just sitting on the counter doing nothing, but cut it out! Eating healthy foods doesn't just kill your cravings for unhealthy food, they are also the healthier option between it and the chocolate bar you were craving

# data[].attributes.body
Did you know that it's actually safe to eat salmon raw, just as long as you store and prep it correctly?

# data[].attributes.body
Fish is actually really healthy for your body because it contains omega-3 fatty acids and vitamins like vitamin D and B2. Fish is also rich in calcium and phosphorus. Fish is essential for a healthy diet

# data[].attributes.headline
It's Not Safe to Eat Bread That Was Moldy, Even if you cut off the moldy part

# data[].attributes.subject
It's Not Safe to Eat Bread That Was Moldy, Even if you cut off the moldy part

# data[].attributes.body
It is not recommended to eat bread that was moldy, even if you cut off the moldy part because it is a soft food. If you eat bread that you cut off the moldy part off, you can still get food poisoning and get sick.

# data[].attributes.headline
The Fact of Dark Chocolate - it tastes bad milk chocolate better but dark chocolate healthy

# data[].attributes.subject
The Fact of Dark Chocolate - it tastes bad milk chocolate better but dark chocolate healthy

# data[].attributes.body
Did you know that dark chocolate is way more healthy then anytype chocolate. Even though it taste bad (in your opinion) but it is good for your body. Scientists says that it helps your reduce blood pressure and lower risk of heart disease

# data[].attributes.body
Many candy's (like rock candy, chocolate, sour, and etc) can be harmful with your teeth and even your body. Will cause you to eat too many calories overall, which leads to weight gain. It will cause obesity can cause serious health problems, including high blood pressure, diabetes, heart disease and certain types of cancer. Even though we all like candy they all can be bad with your health

# data[].attributes.headline
Part 5: Even More Facts about Foods and Drinks!

# data[].attributes.subject
Part 5: Even More Facts about Foods and Drinks!

# data[].attributes.body
Like the title said, this is a section for more facts about healthy eating and unhealthy eating, enough said.

# data[].attributes.body
bananas are not only the worlds first curved food, but also is considered a berry!

# data[].attributes.body
Planning healthy meals can help with choosing healthy food options at mealtime. If you don't have a meal plan, it may be hard to choose what to eat and you might end up choosing an unhealthy option.

# data[].attributes.headline
Many fruits or maybe vegetables can be bad with your health so be careful

# data[].attributes.subject
Many fruits or maybe vegetables can be bad with your health so be careful

# data[].attributes.headline
Try Not to Change Your Food Choices Because You Feel Like You Need to Fit in

# data[].attributes.subject
Try Not to Change Your Food Choices Because You Feel Like You Need to Fit in

# data[].attributes.body
Remember, you do not have to feel obligated to eat what other people or your friends are eating. It's their choice if they want to eat unhealthy food. You can try to convince your friends to eat healthy but it's their choice in the end. Remember to focus on how you eat and your food choices. This is key to not being influenced by unhealthy eating habits.

# data[].attributes.body
Here are some habits you can do to help maintain your healthy diet and lifestyle. If you have bad habits for eating, cut them out now because they are affecting your health in a bad way.

# data[].attributes.body
Pop is commonly known as an unhealthy choice for a drink because of it's high amount of sugar. Too much sugar can lead to diabetes. However, this is one drink that almost nobody thinks is unhealthy. That is juice. Yes, juices like orange juice can be as unhealthy to drink as a small can of pop like coca cola because it contains the same amount of sugar as a small can of coca cola.

# data[].attributes.attachment_caption
I want pepperoni pizza like RIGHT NOW!!!!!!! -Aaron, 10:46 AM, 4/28/2022.

# data[].attributes.body
Salty foods like pizza are not good for you if you eat too much of it. Pizza contains a lot of sodium and too much of it can raise your blood pressure, and it risks you getting heart disease and stroke

# data[].attributes.body
Doing Exercise can do MANY things to you. This will burn any fat you put in your body earlier. It's a good idea to do Exercise AFTER eating a bunch of food.

# data[].attributes.body
Don't get me wrong, we all love to eat unhealthy food, but eating too much is not good for your health! These foods can be very tasty but you should only eat them in moderation to maintain a healthy diet!

# data[].attributes.attachment_link.provider_name
University of New Hampshire | University of New Hampshire

# data[].attributes.attachment_link.title
University of New Hampshire | University of New Hampshire

# data[].attributes.attachment_link.description
At the University of New Hampshire, research excellence, best-value education and leadership in sustainability mean Wildcats are poised to change the world.

# data[].attributes.body
Avocados are not only a fruit that can be grown WITHOUT dirt, but also are in the same food family as cinamin

# data[].attributes.body
Eating Mcdonald's is already a bad thing to do but it isn't only that which is bad. Certain Mcdonald's meals don't even make you full at all rather making you even hungrier, but that's what they want you to feel. Mcdonald's is designed to get you addicted to the point where you wouldn't care about your weight anymore.

# data[].attributes.body
Fun Fact! Red foods are really good for your heart! strawberrys, apples and Tomatoes, are all good examples of good foods for your heart, and there are many more!

# data[].attributes.attachment_caption
this smiley emoji is happy cause he eats healthy

# data[].attributes.headline
Part 2: Healthy Reason of Eating Choices 

# data[].attributes.subject
Part 2: Healthy Reason of Eating Choices 

# data[].attributes.body
Now that we have covered personal and external factors that affect food choices and eating routines, it's time to go over some healthy foods you can eat to maintain a healthy lifestyle! A healthy diet begins with what you choose to eat.

# data[].attributes.headline
Example 4: You aren't eating your meals on time because you want to play video games instead

# data[].attributes.subject
Example 4: You aren't eating your meals on time because you want to play video games instead

# data[].attributes.body
Playing video games can distract you from your eating routine and you won't realize you forgot to eat your meal on time until it's too late. Doing this is unhealthy because you are starving yourself and playing video games instead of taking care of yourself. This is a personal factor that affects eating routines.

# data[].attributes.body
Donuts are one of those junk foods like many others. Eating these can obviously cause obesity and affect your food choices a lot. Eating these too much can get you to the point where you are addicted and can really shorten your life.

# data[].attributes.headline
Example 3: Your friends want to hang out with you but you have to eat your lunch

# data[].attributes.subject
Example 3: Your friends want to hang out with you but you have to eat your lunch

# data[].attributes.body
Your friends might want to hang out with you and go to the mall but you're about to start eating. You postpone your meal till 2 hours later and you have ruined your eating routine because you wanted to hang out with your friends instead of eating. This is an external factor that affects eating routines

# data[].attributes.headline
Eating junk food can really damage your body 

# data[].attributes.subject
Eating junk food can really damage your body 

# data[].attributes.body
Eating unhealthy foods will cause you to get obese the more you eat. This doesn't only affect your physical health but also your mental health as your attitude changes. You can also get Diabetes from eating junk food that contains a huge supply of sugar.

# data[].attributes.headline
Example 2: Other People make fun of your healthy food you bring to lunch

# data[].attributes.subject
Example 2: Other People make fun of your healthy food you bring to lunch

# data[].attributes.body
If people make fun of healthy foods you bring to lunch at school for example, you may not want to bring and eat the healthy foods you used to bring because you want to fit in with other people. This is an external factor that affects food choices.

# data[].attributes.body
potatoes are good for fiber, they also can help you lose weight by making you full more longer.

# data[].attributes.headline
Example 1: You are craving so bad for junk food

# data[].attributes.subject
Example 1: You are craving so bad for junk food

# data[].attributes.body
This can affect your food choices so much. You want to eat nothing but junk food so bad, you forget about the other healthy foods you can eat instead for a snack. This is a personal factor that affects food choices.

# data[].attributes.body
mangos are good for quite a few things, like keeping your skin and hair healthy, and may support heart and eye health

# data[].attributes.headline
Blueberry jolly rancher flavour is best = if agree

# data[].attributes.subject
Blueberry jolly rancher flavour is best = if agree

# data[].attributes.body
Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, and mental health and can cause stomach discomfort, gastrointestinal problems like bloating, flatulence, diarrhea etc

# data[].attributes.body
Apples eating is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health. But I would not recommended eating the apple seeds because it will kill you if you eat too much of it.

# data[].attributes.headline
Personal and External Factors that affect food choices and eating routines

# data[].attributes.subject
Personal and External Factors that affect food choices and eating routines

# data[].attributes.body
You may be wondering how personal factors affect food choices and eating routines. Well these are some examples of some.

# data[].attributes.body
Strawberries can be healthy because not only can they help against heart disease, but they can also help to fight and prevent cancer

# data[].attributes.headline
Part 1: Personal and External Factors that affect food choices and eating routines

# data[].attributes.subject
Part 1: Personal and External Factors that affect food choices and eating routines

# data[].attributes.body
Proverbs 17:22 ... 22 A cheerful heart is good medicine, but a crushed spirit dries up the bones.

# data[].attributes.attachment_caption
if you are wondering how to move the picture it is called a "gif" search whatever you want with it like background or pfp - skyler

# data[].attributes.body
Would you like to be taught healthy eating habits? Well then this padlet is perfect! It will tell you everything you need to know about different kinds of food and if they are unhealthy or not, etc...
You may think this is a bad resource but wait!

# data[].attributes.headline
This is me after using the information on this amazing padlet!

# data[].attributes.subject
This is me after using the information on this amazing padlet!