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How often do you take your time and slow down? Do you observe and enjoy what's around you? Do you stay just with yourself from time to time?

In case you don't, make an experiment and try it.

How? Have a mindful walk, dare to walk alone, just with your thoughts and feelings. Even if you stroll through the places you've seen million times, try to imagine you're a tourist embracing the surrounding. Try to absorb the space and notice some details, what the smell is, the shape of shadows, the sounds. Ask yourself a question: how does it make me feel?

In all the hustle of the daily routine don't forget about yourself. Check not only how you feel in soul but also listen to your body and what it needs. Maybe you're sitting for 8 hours and your back tells you to stretch a bit, maybe you enjoy your daily cup of coffee but forget to take your supplements and drink water, try to be mindful and include fulfilling these needs in your daily do-to list.

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https://drive.google.com/drive/folders/1FYSL6g-aPkcPi41hwgV7UXDFGOIpdeuj?usp=sharing

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https://drive.google.com/file/d/1SWLP4I96_nltl1WBjD3H0eo0fNGi8AuV/view?usp=sharing

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https://drive.google.com/drive/folders/18ZJW0KaPuxfWtkuBaK4KyuhTOoRfZF2a?usp=sharing

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https://drive.google.com/drive/folders/1L_4G9O7qdplVA42Xg9s7sfDjuEmWMivB?usp=sharing

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https://drive.google.com/drive/folders/1afRqTaldf44zC976UgTyBNGkLn8y5HA3?usp=sharing

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Lajos and Zsolt - Very meaningful content

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https://drive.google.com/drive/folders/11WcQRMooJX5nwpZ6g4GpPoUXPGGcjfwu?usp=sharing

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https://create.kahoot.it/share/social-media/ed66d88b-2eb5-41ae-95dc-a98b4b1578a9

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We have chosen this picture because it inspires to think about choices you make in life. Moreover, we find it aesthetically pleasing

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Our content from today is a video which may seem shallow, though it has a deeper meaning. In our short, yet informative video we incorporated the venue that we had a chance to visit today, a short summary of the topic of our project and expression of our creativity and great teamwork which resulted in an impeccable dance routine.