# data[].attributes.body
For your chosen impulsive behaviour, discuss and research on:

1. What are 2 negative impacts of engaging in such impulsive behaviours?

2. What are 3 strategies that students can adopt to practise self-control when faced with temptations?

# data[].attributes.headline
Tian tai, Farrell, Charis and Clarisse (koby is not here) 

# data[].attributes.subject
Tian tai, Farrell, Charis and Clarisse (koby is not here) 

# data[].attributes.body
2 negative impacts of excessive gaming is that sometimes we may spend money while playing the game. some people spend a lot of money on their games and end up in debts. another negative impact is that you may lose the social skills to communicate with people.  if you are very addicted to the game, you might stay at home a lot and lose the chance to interact with people and make new friends.
3 strategies to adopt when facing temptations is to have good time management, and set time limits to when you must stop playing the game. you can also find new hobbies like reading or going outside to play sports. one last strategy is to focus on your studies more and figure out what are your priorities

# data[].attributes.body
Neg imapct:excessive gaming is people playing for at least 15 to 20 hours each week or more.
Neg impact: Long playing can cause lasting damage to the health and well-being of people, including their relationships and productivity.

how to encounter this is by

1. Set a Strict Time Limit for Daily Play.

2. Remove Gaming Devices from Bedroom.

3. Ask Friends and Family for Help.

# data[].attributes.body
Nicotine has a negative impact on the synapses that connect brain cells. This can spur changes in the brain area controlling essential functions such as mood, attention, learning and impulse control. Additionally, many vaping devices produce vapor containing lead, which can cause brain damage.

# data[].attributes.body
Q1 one negative impact of excessive gaming is that you can develop an addiction which is bad for your mental health.
Another negative impact of excessive gaming is that you can develop aggression and in the slightest of things people do, you will find it irritating.

# data[].attributes.body
1. - high risk of lung cancer
- negative impacts to help.
-  not good for health.
2.  - dont buy vape (ares)
- speak to people such as counsellors and teachers.
- listen to music and try organic vapes

# data[].attributes.body
Qn 2.
Make a timetable to control daily activities, restrict yourself by setting a screen time limit, distract yourself my doing other activities

# data[].attributes.headline
Ting jun, Yaorui, Syawal, Zara, Liam, Jesicah

# data[].attributes.subject
Ting jun, Yaorui, Syawal, Zara, Liam, Jesicah

# data[].attributes.body
Vaping can lead to asthma and chronic lung disease, and serious lung disease. death too. Vaping can also it raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.

1. Get active. Take a quick walk or go up and down the stairs a few times.

2. Play roblox or a game

3. Listen to music and read a book

# data[].attributes.body
1) Practice how to recognize an urge before you act impulsively

# data[].attributes.headline
Managing impulsive behaviour _ excessive gaming

# data[].attributes.subject
Managing impulsive behaviour _ excessive gaming

# data[].attributes.body
We sometimes spend money while playing the game, which is one of the negative effects of excessive gaming. Some people incur significant debt as a result of their excessive game spending. A further drawback is that you might stop having the social abilities to interact with others.  If you are heavily dependent on the game, you might spend a lot of time at home and miss out on opportunities to socialise and make new friends.
Establish time limits for when you must stop playing the game, practise good time management, and resist temptation. You can discover new interests like reading or exercising outdoors.