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These food products contain high amounts of proteins.

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Proteins are composed of polypeptides, peptides, and amino acids.

1) Polypeptides: 1 or more polypeptides can make up a protein.

2) Peptides: are made up of different amino acids.

3) Amino acids: there are 20 different amino acids.

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Lipids are also called fats.

Fats are broken down into 3 fatty acids and 1 glycrol molecule.

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It is widely known that fats aren't healthy and we are not supposed to eat food containing fats.

This is wrong because we should ingest fats in adequate and moderate amounts and this amount varies between one person and another.