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Allowing the students to disengage their stress; using Breathing technique

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Allowing the students to disengage their stress; using Breathing technique

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Connect: Have students to a time for playfulness and find something everyone has that can connect us!

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I have the younger students do 'rainbow breaths.' It helps us all focus and calm our bodies

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I have the younger students do 'rainbow breaths.' It helps us all focus and calm our bodies

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Routine helps students and I like that this helps them get ready to learn physically, mentally, and emotionally.

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Routine helps students and I like that this helps them get ready to learn physically, mentally, and emotionally.

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Time to share as soon as we arrive like small community circles.

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Time to share as soon as we arrive like small community circles.

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Calming for the younger students especially after a transition between activities

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Butterfly breaths to help calm down after lunch

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Butterfly breaths to help calm down after lunch

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Breathing exercises or dance videos, depending on what students need.

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Breathing exercises or dance videos, depending on what students need.

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I feel awkward using something so calm and tame like the D in DNA if a racial conflict were to occur in the classroom.

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I am not in alignment with the some of the approaches as when there is racial tension or power dymanics I am struggling how do we address systemic oppression and how it plays into classroom spaces. 

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I am not in alignment with the some of the approaches as when there is racial tension or power dymanics I am struggling how do we address systemic oppression and how it plays into classroom spaces. 

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I may misinterpret a student's intent , desire or feeling.

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Naming seems awkward for me when working with older students is conflicting situations. I don't want to seem as if I am taking sides in the conflict

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In Drama we practice- emotional recognition in others physically and facially.  - I try to make it fun.

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In Drama we practice- emotional recognition in others physically and facially.  - I try to make it fun.