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Smooking causes nearly 6 milion death around the world each other.
Trends show that tobacco use will be responsable for more than 8 million deth annauly by 2030.

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In America the smoke caused including cancer , heart disease, stoke,lung disease and diabets.

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it's expensive , it make your hair and clothes stink and in many places in the world is considerd insociable with bens in bars and restaurants meaning you'll never to leave the crowd and head outside for a puff.

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When you quiet smoke ( after 20 minutes) 

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When you quiet smoke ( after 20 minutes) 

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-Pulse and blood pressure start to drop back to normal .
-Circulation will start to improve
-Hands and feet will warm to their usual temperature .

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Person's blood pressure beings to drop
The risks of heart disease and blood clots that can lead to stroke decreass.

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Nicotine levels in a person's body are depleated .
The results in indecreased health , but also withdrawal effect .

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Craving will subside.
Luns become stronger and clearer

Blood flow improve

Exercising and breathinf become easier

The risk of the heart attack goes dow .

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A big milestone with the habit in the distant past