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Barone, Jennifer. “Is Screen time making you sick?” Scholastic News, 7 Sept. 2015. "Teens and Technology." Gale Student Resources in Context, Gale, 2018. Research in Context, http://link.galegroup.com/apps/doc/HJTSON691780311/MSIC?u=cudahy&sid=MSIC&xid=5bf87d91. Accessed 8 Mar. 2019. Times, Los Angeles. “ Newsela.” Study Finds Link between Heavy Use of Digital Media ADHD in Teens, 14 Aug. 2018.

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I can compare Diary of a Wimpy kid to the article on Newsela because they both talk about grown-ups saying screen time is bad for kids.

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Text to Self: I can compare the Scholastic article to me because I usually have screen time before bed.

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The ideal problem is teens going on technology before bed, all afternoon, and even at midnight! A possible solution is to read a book or avoid bright lights at night.

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Quote: "One night I woke up in the middle of the night and realized I could easily read a newspaper by the light by my window."
Fact: 10.5% of teens show ADHD symptom criteria. This ties into technology because people can cyberbully each other and hurt other people's self-esteem

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1. This study was made to compare the effect of an iPad at night vs. reading a printed book before bed. Anne-Marie-Chang made this experiment. It was made in 2015. The results were people on an iPad produced less melatonin in the evening and felt less alert in the morning.
2. Another study was made about to find signs of attention changes. Three investigators from three universities conducted this study. The year the study was made is unknown. The results were people engaged in more screen time have a high number of symptoms of ADHD.

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The factors that help you make a decision.

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Widespread problems
found in a large part of the population.

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Probably causes cancer,

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The hormone that makes us sleepy.

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the biological clock that keeps us in sync with the light cycle

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Study shows that teens spend 11 hours a day on a screen or another.