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Water helps regulate body temperature

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The body need 100mg or more per day

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fats help keep your body warm

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100,000+ vitamins

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Water helps regulate body temperature.

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That the body needs 100mg or more per day

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Fats help your organs and heart.

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fats protect your organs

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i learned that minerals help your body grow & is a micronutrient

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30% of fresh water is in the ground.

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helps your body grow

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vitamins strengthen teth

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The body needs 100mg or more, per day, of the major minerals.

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Proteins help move blood through the body.

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there are tons of different kinds of vitamins.

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water is a macronutrient

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fats protect organs

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30% of fresh water is in the ground

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Fat provides energy.

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The body need 100mg or more per day.

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gives you energy

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water helps to regulate temperature

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Vitamins help boost the immune system

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THere are 100,000 different kinds of vitamins

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you can get carbs from fruit juices

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Water is a macronutrient

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vitamins help boost immune system

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fix your body's cells

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protein helps grow tissue in the body

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the body uses fats to absorb fat solube

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vitamins strengthen the immune system

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There is a difference between simple and complex carbs.

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Dietary fibers, a types of carbohydrate, can prevent appendicitis.

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adults should receive less than 30% of daily calories from fat

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There are a lot of different vitamins and the different vitamins help many different parts of your body.

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the body uses fat to absorb fat-soluble vit

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y are fats a big part of the 6 Nutrients?

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how is nutrients healthy

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What are some meal ideas for incorporating all six nutrients into your diet?

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Why are there 6 nutrients?

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foods that you can get all the nutrients from

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How is nutrients healthy?

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what foods could you eat to get lots of nutrients

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How nutrients energize you.

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which foods have the most nutrients and how to proportion them

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I want to know what foods you can eat to get the proper nutrients

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How some fats are bad or good.

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i want to learn how much of a mineral is too much

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Understanding how nutrients react with our body

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I want to know how much nutreients is enough

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Why are nutrients good for us?

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How is Nutrients healthy?

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What are foods that you should eat in a meal

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What are good meals to eat to get all 6 nutrients a day?

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Which foods contain what nutrients.

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How to proportion my nutrients and what not to eat to much of

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It is healthy for your body.

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important part of having a heakthy life style

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There are micro-nutrients and macro-nutrients.

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They nourish your body

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there are micronutrients and macronutrients

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Protein provides energy

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important need for our body

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Our body needs them to function and they're good for you

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There are micro-nutrients and macro-nutrients.

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Nutrients help function the body.

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Essential for nourishment

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nutrients help nourish your body and body functions

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We need them in order to live a healthy lifestyle.

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We need nutrients in order to be healthy

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It is healthy

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Our body needs nutrients in order to function properly.

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Hailey Fritz

You need to have certain nutrients for your everyday life to stay healthy

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Hailey Fritz

You need to have certain nutrients for your everyday life to stay healthy

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they are a critical need for you body- Sammy

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its good for you

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There is lots of nutrients in fruits and vegetables.

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Nutrients help the body function and make a healthy life.