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Mindfulness looks like stillness. It looks like intentional movement rather than frantic energy.

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Mindfulness sounds like someone saying, "I need more time to think about that before I make a decision."

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Mindfulness feels like lungs filling with air. It feels present and energized.

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Mindfulness feels relaxed, at peace.

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Mindfulness sounds like very low soothing white noise in the background of your mind. Waves on a beach, a light breeze in the trees, or rain sprinkling on a rooftop.

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Mindfulness is purposeful movement. Each step or move is useful and not wasting time or energy, however it is not rushed either.

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Looking at someone practicing mindfulness, I would see someone focused on the task they were working on completing.

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Mindfulness sounds like silence at times. It sounds like low conversations at other times. It sounds exciting and engaging at some point. Mindfulness sounds like a group of people working together not competing for attention.

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Mindfulness feels like a calm day with a cool breeze when nothing can get me off track.

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when someone focus and reflexes and are in a meditation state.

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you wouldn't really hear much you would most likely hear nothing but peace and quiet.

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would feel relaxed nice air breeze and not a stress in the world.

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mindfulness looks still and takes full mindful concentration

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mindfulness is quiet and calming

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mindfulness is peaceful and stress relieving

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mindfulness looks calming and relieving

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mindfulness looks like doing what is best to achieve your goals

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its quiet and relaxing

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Mindfulness sounds soothing, quiet and relaxing

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calming , peace

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Mindfulness feels like a soft blanket or a calming breeze

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mindfulness looks like trying ur best

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mindfulness sounds relaxing

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mindfulness feels safe

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when I see someone trying to focus and figure things out in their private life

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sounds complicated or stressful depends on the problem

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I would see them focusing really hard and paying attention to something to gain as much awareness/ knowledge as they can from it.

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I would feel tired or desperate it all depends on the problem

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I would see someone's mind is focused on one thing.

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It would sound like peaceful and quiet.

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Mindfulness may sound like many thoughts coming to your head at once so that you can try and figure out something.

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It would feel like calm and restful.

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Mindfulness feels like breathing in fresh air and feeling at peace with everything .

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Mindfulness looks like someone focusing and showing effort.

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MIndfulness would sound like quiet very peaceful.

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Mindfulness looks like you are trying you're best

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MIndfulness would feel like calm very relaxing.

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mindfulness looks like someone meditating or someone being calm and focusing

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i would hear them breathing...

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it would feel calming and relaxing

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Mindfulness would sound like something calming

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it would feel like something relaxing

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Someone being cautious or sympathetic.

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If I were to be hearing someone being mindful I would hear someone being nice and kind to someone. Being mindful of there emotions and opinions when having a conversation.

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It would full humble. Feel complete and content.

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Mindfulness looks like someone being focused onto something being calm.

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Mindfulness is when someone is mindful of what you have to say.

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mindfulness feels like stressful and relaxed

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in my opinion I believe everything will be really quiet.

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being in peace . Not talking to no one but yourself.

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it would feel like being really calm and happy

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Mindfulness looks like your trying your very hardest & putting so much effort

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Mindfulness sounds like peace & quiet & relaxing

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it would feel like peace & relaxing

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focus on being intensely aware of what you're sensing and feeling in the moment,

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peacefull and quiet

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relaxing and soothing

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mindfulness sounds like buzzing noise faint but loud enough to hear and someone else practicing it would be screaming a good stress reliever it scares cats and kids though.

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I don't know what mindfulness would sound like .

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What I would see was nothing.

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nothing I would feel nothing.

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Mindfulness looks like being able to focus on ones spirit peacefully.

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I woudn't know.

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Mindfulness would feel somewhat soothing with a clean spirit.

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mindfulness is a mental state achieved by focusing ones awareness on the present moment.

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mindfulness looks like someone staying focused on one thing and putting effort.

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everything would be quiet but soothing

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It would feel like relaxing a muscle you never realized you were tensing

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i see a group of monks sitting with their eyes closed meditating. all of them insync humming a song.

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mindfulness sounds likes a groups of monks humming peacefully and insync.

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sitting down feeling humble with no stress and no worries.

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it would be a action of kindess and generosity.

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it sounds like someone being very

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It would feel like a normal thing to do that is meaning full to someone or personn

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someone focusing on something

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nothing because it would be quiet and peaceful

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i would feel relaxed and calm

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the quality or state of being conscious or aware of something

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putting a lot of effort on something

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being relax

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A person focusing on something.

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Mindfulness sounds natural (calming)

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it would be relaxing and calming

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mindfulness a person that is observing something carefully.

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mindfulness a sound relax

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not caring that much about the bad thing

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an open mind, positive mindset.

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anything calming that relaxes the mind

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relaxed and calm

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- mindfulness looks like someone thinking
I would see somebody really thinking hard

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Mindfulness sounds stressful , i would hear a someone trying to make there life less stress full but they would be over thinking about how to do that

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i feel like it would feel stressful that would feel stressed

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calm and aware of your surroundings

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Sounds like nature

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It looks like you are at peace

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mindfullness to me looks like, keeping to yourself and minding yours and other peoples buisness

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i imagine mindfullness sounding as a vibration, calm, relaxing, and soothing

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grounded, with good vibrations