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-Developing a time management plan for your studies
-How to use the Assignment Calculator
-Knowledge of support services
-A chance to meet and connect with your peers

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Lets plan for it to be a successful transition!

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Please take 5 mins and let us know what you thought of today's session.

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Tahlia- Student Success Coach

Kerri- Student Success Educator

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Some of you have done this before,
some maybe new to study and for some in this session it has been a long time since you studied.

Whatever your experience is you are all going to have to learn how to find balance between your life and studies.

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Please feel free to stay back and ask any questions.

We are happy to continue working with you to map out your time management plan, connect you with resources and services that can support you!

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It is important to acknowledge that we all have competing priorities:
-Work
-Study
-Family
-Life

Everyones situation is individual
but you are not alone! We are here for you to help you.

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You need to spend a minimum of 10 hours of study per unit to fit it all in. If you are studying full time that is the equvilent of a 40 hour work week.

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Tips and tricks to manage motivation and procrastination

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Tips and tricks to manage motivation and procrastination

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Take some time to find out who the First Nations people are in the area that you live.

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Take some time to find out who the First Nations people are in the area that you live.

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'What was before Lord Vestey born and I born? It was blackfella country.' Vincent Lingiari (Wattie Creek 1966)

Australia's First Peoples have been living on the Australian continent for millenia.

Aboriginal and Torres Strait Islander Australia is made up of many different and distinct groups, each with their own culture, customs, language and laws. They are the world's oldest surviving culture; cultures that continue to be expressed in dynamic and contemporary ways.

The AIATSIS map serves as a visual reminder of the richness and diversity of Aboriginal and Torres Strait Islander Australia. It was created in 1996 as part of the Encyclopaedia of Aboriginal Australia project and attempts to show language, social or nation groups based on published sources available up to 1994.

The map shows only the general locations of larger groups of people which may include smaller groups. There are also variations in the way that some language or group names are spelt. You can view some of these alternate spellings on the list of alternate spellings for names on the AIATSIS map of Indigenous Australia below.

Note that the borders between groups are purposefully represented as slightly blurred and are not meant to be exact. Some of the information shown on the map is contested and may not be agreed to by some traditional custodians - the map isn't suitable for native title or other land claims.

The map isn't the only source of information; if you would like more information about Australian Indigenous languages please see our Austlang database. The National Native Title Tribunal also produces maps that show native title claims determinations.

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The AIATSIS map serves as a visual reminder of the richness and diversity of Aboriginal and Torres Strait Islander Australia.

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You might be straight out of high school, mature age, returning to study after a long break or continuing you education. No matter what stage of your student journey you are in you are welcome here!

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You might be here to connect with support services, your QUT community and  peers, or just check out how awesome we are!

Our workshops are places of learning and we believe we can learn from each other.  There are no right and wrong opinions.  Please feel free to share your thoughts. We believe that we can learn from you as much as you can from us.

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1) Respect each other
2) No judgement
3) Keep an open mind
4) Participate
5) Confidentiality
6) Cultural Safety

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- I focus on one unit/assessment task and forget about my other units
- I am always playing catch up
- I make a to-do list and then am overwhelmed by it
- I never know where to start
- I leave things to the last minute and then have to cram
- I can't find balance between study, work and life
- I procrastinate
-I can't seem to get motivated
-I set aside a day to study but seem to get nothing done
-I feel like I am spending my whole week reading

What are some of your time management issues?

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"A Coach is someone who brings light to something we already know." (Chloe, Student from Coaching, 2020)

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"A Coach is someone who brings light to something we already know." (Chloe, Student from Coaching, 2020)

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You can use whatever method works for you:
-Diary
-Online Calendar
-Excel spreadsheet
-Whiteboard

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You can also submit an Individual Assistance to Get Back on Track form and a Coach will call you to find out how they can best support you!

https://unihub.qut.edu.au/Form.aspx?id=3473323

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You can book an appointment directly with a Coach through your Uni Hub appointment calendar

https://qutvirtual4.qut.edu.au/group/student/study/academic-help-and-workshops#success-coach

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https://qut.to/academichelp

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https://qutvirtual4.qut.edu.au/group/student/jobs-and-careers/career-support-advice-training#h2-2

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· Assess and identify presenting challenges
· Navigate services and resources
· Build connections
· Develop effective time management skills and study habits
· Set goals and plan how you are going to achieve them
· Find a sense of belonging in the learning community

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The Pomodoro® Technique | Cirillo Consulting GmbH

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The Pomodoro® Technique is a time management method developed by Francesco Cirillo in the late 1980s. It is a structured method made up of processes, tools, principles and values to learn how to deal with time and turn it from a vicious predator to an ally to boost productivity. It is based on a ser…

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https://qutvirtual4.qut.edu.au/group/student/study/studying-effectively/get-help-from-your-peers

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-Decision making​​

-Transition periods through your stud​ies

-Course uncertainty​​

-Course decision making​​

-Goal setting and Action Planning​​

-Career Exploration (Choosing majors and minors)​​

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Map in anything that you have to do in a week (whether you want to or not)

•Lectures and Tutorials
•Work shifts

•Picking up kids from school

•Standard dates with friends

•Visiting family

•Going to the gym

•Going to your faith service

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•Keep a note book with you

•When you are in your 50 minute block nothing matters except the task at hand

•If something pops into your head such as “Oh no, I need to watch that lecture” or “Argh, I forgot to buy cat food”, simply write it in your notebook.

-Right now it does not matter.

When you go for your 10 minute break you can look at what you wrote down and make a time to address it.

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What can you do today that will make you feel better tomorrow?

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What can you do today that will make you feel better tomorrow?

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Sometimes this might be:

•Finish that reading

•Watch that lecture

•Spend one more hour on that assignment

But more often then not the thing you can do today that will make you feel better tomorrow is:

•Take a shower

•Pack your lunch for tomorrow

•Get up without hitting snooze

•Lay out your clothes for the next day

•Don’t spend 2 hours on your phone mindlessly scrolling in bed