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Self-confidence, mental health and well-being 

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Self-confidence, mental health and well-being 

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Community activities can boost anyone’s self-confidence. By doing different activities, you can learn to deal with challenges, and communicate with different people and build up life skills.

It can be very positive psychologically to have something that gets you involved.

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Voluntary work and community activities show opportunities to show initiative and develop skills to get a job. On page 5 it states, " Being part of community activities could motivate you to get more organized and start to manage your own time." This is a good way to practice skills or learn new ones.

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Community activities give teenagers the chance to apply the skills they already have.

For example, you could use the cooking skills you learned at home at a soup kitchen.

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Young people are busy but, they always try to find way to have new hobbies or try new things. On page 5 it explains, " Being involved in community activities can give you a positive way of understanding who you are." As a result you might come to see yourself as a good person.  Being involved gives you a sense of being connected to something bigger .

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Being involved in the community opens you up to meeting other positive role models besides your parents. Interacting with other adults can give a perspective of viewing the world in another way.

For example,  your family might have certain religious beliefs or none at all but when you meet with others who believe different things, you might see some new ways of putting beliefs into action for the good of others.

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Involvement is always good. On page 4 it states, "When you get involved in community activities, you get a lot of personal rewards and feelings of achievement." You are more likely to feel whole when you are more involved.

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These can enhance your community engagement as well as increase awareness for issues being established and addressed.