# data[].attributes.body
1. Stay Hydrated
Water is an important component for all bodily functions, so it’s a good idea to make a habit of having a glass of water when you can. However, the Cleveland Clinic says while you should hydrate, you shouldn’t “overdo it.”

2. Eat a Kidney-Friendly Diet
The National Kidney Foundation suggests being wary of the kinds of foods you’re putting into your body (which, again, is a healthy habit to get into for your overall health). The foundation said a kidney and heart-healthy diet consists of less sodium, an ample supply of fruits and vegetables, and Omega-3 rich foods like salmon.

3. Get moving
Your kidneys will perform better when you perform some exercise, according to Chatelaine magazine. The source notes that kidney health can get a boost through yoga, and even illustrates 5 yoga poses that apparently promote kidney health and wellness.

(All info found at https://www.activebeat.com/)

# data[].attributes.body
The age group of where the disease is most prevalent with 40% more activity in the 66 and over age groups.

(Found at https://www.niddk.nih.gov/)

# data[].attributes.body
Kidney disease is rarer in the north then in the south

# data[].attributes.body
1.there is no cure for kidney failure
2.there usually are no symptoms for having kidney disease till the late stages of the disease.
3.your kidney in larges and can weigh up to 30 pounds
4. Hispanics and African Americans have high risk of having kidney disease
5. High blood pressure is the biggest reason people get kidney disease.
Most of these facts were found on ( https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4089662/ )

# data[].attributes.body
The number 1 cause is Diabetes.

WebMD explains that the high blood sugar associated with diabetes could be a culprit when it comes to chronic kidney disease, or CKD for short. It notes that these high levels of sugar can damage blood vessels in the kidneys.

It’s important to manage your diabetes, because continuously increased blood sugar can gradually reduce the function of your kidneys over a period of many years, adds the source. Even without the risk of kidney damage, taking control of diabetes is important for your overall health.

(Found at https://www.activebeat.com/)

# data[].attributes.body
1. Urination Changes
Urine comes out bubbly or foamy
• Urine may have traces of blood
• You may have the overwhelming urge to urinate during the night, waking up
• Urination occurs more often and appears pale
• Urination occurs less often and appears dark
• You may have difficulty attempting to urinate

2. Fatigue
You begin to experience fatigue.
Experiencing fatigue even when you seem to get enough sleep at night is one symptom that the kidneys are not producing enough hormones for your body.

3. Swelling
You may experience swelling in one or both ankles, the legs, the face, hands, as well as feet. While the swelling can be mild, it can also swell to difficult stages; for instance, it might be hard to wear a regular shoe.

(All info found at http://rmkidney.com/)

# data[].attributes.body
there was 47,000 deaths recorded in the year 2013
Found on (
http://www.kidneyfund.org/assets/pdf/kidney-disease-statistics.pdf )

# data[].attributes.body
The main cause of death within kidney disease is the victim/patient has limited CKD (Chronic Kidney Disease) in within them. But the most common cause within the lack of CKD was a case of cancer.

(Found at ncbi.nlm.nih.gov)