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1. flexion -bring two bones closer together, decreasing the joint angle 

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1. flexion -bring two bones closer together, decreasing the joint angle 

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2. extension -moving two bones away from other, increasing the joint angle and distance between bones

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2. extension -moving two bones away from other, increasing the joint angle and distance between bones

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3. pronation -moving an extremity towards the midline of the body or to "add" the body

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3. pronation -moving an extremity towards the midline of the body or to "add" the body

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4. supination-moving the palm from an posterior , down facing postiton to a anterior up facing position to "hold a bowl of soup"

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4. supination-moving the palm from an posterior , down facing postiton to a anterior up facing position to "hold a bowl of soup"

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5. elevation-the action or fact of elevating or being elevated.

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5. elevation-the action or fact of elevating or being elevated.

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6.depression-a constant feeling of sadness and loss of interest, which stops you doing your normal activities. 

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6.depression-a constant feeling of sadness and loss of interest, which stops you doing your normal activities. 

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9- circumduction -full rotation of the shoulder in a circle 

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9- circumduction -full rotation of the shoulder in a circle 

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10-plantar flexion -pointing the toes downwards

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10-plantar flexion -pointing the toes downwards

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11. Dorsiflexion - moving your foot towards the shin 

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11. Dorsiflexion - moving your foot towards the shin 