# data[].attributes.body
My first defining moment in my life was learning basketball. It had taught me that I had a new hobby I could do for the rest of my life. It taught me the fun there is in competitiveness.
The belief I got from this as well is that playing basketball under stress is one of the best things you can do. You can use it as a pathway out of your problems for just the time you play it.

Because of these beliefs I now play almost everyday. Anytime I feel like I'm stressing I just simply go hoop. I love the results of these actions because it helps me get better and I stay in shape. So it brings me happiness.

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Getting to High School was definitely a defining moment in my life. Getting friends changed my whole life. This moment really taught me and made me realize that getting friends can really change your life in a way you never thought it could.
From this I learned the belief that friends can make your life much better.

The decisions I take from this belief is I hang out with my friends a lot, as it's also a pathway out of stress I'm dealing with. I like the results of these actions. It brings me joy and happiness.

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Mental Thoughts were hands down the most defining moment in my life. They weren't just at one point, they were with me my whole life. Including right now. But with even how bad they are, over time I learned the ability of how to deal with them. They taught me I was stronger than my mind, and that I could realize what was real and what was not.
The belief I got from this was that if I could simply not care about these thoughts, my life would be so much more easier.

The decisions I take from this is not caring about the thoughts I get. Sometimes I get joy from it and sometimes I don't, but I know that's what I need to do to beat these thoughts.

# data[].attributes.headline
Which thought or belief would you want to change and how would you reframe it?

# data[].attributes.subject
Which thought or belief would you want to change and how would you reframe it?

# data[].attributes.body
I wouldn't change any of my thoughts or beliefs.