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it is a sport or pastime of exploring caves. Usually in groups or with an experienced caving guide.

Many people have already been practicing this sport reguraly, because it has been known around the word.

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I just need a helmet and a headlamp to begin. then you will need a back-up headlamp, a footwear, a caving undersuit, a wet suit, an oversuit, a waist belt, a socks, a headwear, a knee pads, a elbow pads, a gloves, a tackle bag, a harness, a chest harness, a ascenders, a descenders, a cow's tails, food and drink.

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It`s similar to "Cave diving" and "Potholes" which consists mostly of vertical passages instead of horizontal ones like in caving.
In the case of cave diving it is underwater diving in water-filled caves. It has been considered as an extreme sport and as a way of exploring for scientific investigations.

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this sport has been practiced since 1889 and it is still being practiced to this day.

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Which caves have been the best for exploring?

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Which caves have been the best for exploring?

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The best caves are "Caves of sagada Philippines" "Waitomo Glowworm caves, New Zealand" "Figal's cave, Scotland" The last one has inspired many forms of art, be it music or books or movies.

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Spending time in natural spaces has shown an important in crease of energy and it helps us to be in contact with nature it reduces anger and stress too. Probably a person has been practiced it yet