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–Why do I like these media?
These platforms present information and entertainment for me whenever I need it.

–How are these media influencing or affecting me? I always feel burnt out because of my media over consumption. I stay up all night (sometimes) just to scroll mindlessly. This is probably the reason why I am so grumpy early in the morning.

-Is this healthy? No, this is the reason why I feel lazy to do stuff sometimes. To be honest, I already tried different ways on how to overcome this personal issue.

I have tried social media detoxification, uninstalled time consuming apps, downloaded "Minimalist Phone" App and even paid for it just to control this unhealthy habit.

Unfortunately, even after taking a break and being aware of how destructive these social media outlets are.. I still crave the satisfaction that they gave me.

But, I know that I can always try again.

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The scenario every morning..

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I loveee this app so much! I always create boards and save pins whenever I have the chance. Even though you can post comments and engage with other users on the app, it is still way better than other social media platforms, because you don't have to gain likes and followers.

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11- Jogues

My name is Rhouzelyhne Rapha R. Arreza, and my friends call me Rapha or Pang (my nickname) "lisud i-pronounce imong first name," as they usually complain.

A fun fact about my name is that it is a modernized spelling of my grand dad's name.

Rogelio - grandfather.

Rogeline - mother.

Rhouzelyhne is my name.

I should probably start thinking about some cool name for my child soon. Just kidding!

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I listen to different genres

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I only spend less than an hour on this app just to catch up with my friends. However, a different story happens every weekend. I mindlessly scroll through depths of instagram reels searching for that funny meme. The last thing I know is I already wasted my valuable 3 hours.

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I share my random thoughts and pictures on my private twt account.

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I watch YouTube videos for 3+ hours a day (mostly self-care, femininity, and lifestyle vlogs). Sometimes my sluggish fairy leads the way, and I lazily consume until I realize I've spent 5 hours watching meaningless content, and I always feel guilty about it.

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I always watch documentaries (3-4 hours)