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It sounds like admitting that you need support and going over painful experiences has become overwhelming. It makes sense that it can lead you to think that it’s better to not be here at all so that others won’t have to deal with this too. 

# data[].attributes.subject
It sounds like admitting that you need support and going over painful experiences has become overwhelming. It makes sense that it can lead you to think that it’s better to not be here at all so that others won’t have to deal with this too. 

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You feel like I’m not listening to you or willing to help, and understandably, that makes you feel a little frustrated and unheard.

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I’m hearing so much pain and sadness in that sentence. It sounds like you really care about your loved ones and you think being gone would help them? Tell me more about your care for your friends and family.

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I’m hearing so much pain and sadness in that sentence. It sounds like you really care about your loved ones and you think being gone would help them? Tell me more about your care for your friends and family.

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It’s hard to find the words sometimes when there is a lot of heavy feelings involved. It makes sense why the words aren’t coming out right away.

# data[].attributes.subject
It’s hard to find the words sometimes when there is a lot of heavy feelings involved. It makes sense why the words aren’t coming out right away.

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Sounds like you’re feeling a little hesitant, and that’s pretty normal when someone asks about something vulnerable. How did you feel as I asked that question?

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That thought must weigh so heavy on you. I’m here for you. (I will probably stay silent and let the client feel what they feel until they are ready to talk and offer a gentle touch if that is grounding for the client). 

# data[].attributes.subject
That thought must weigh so heavy on you. I’m here for you. (I will probably stay silent and let the client feel what they feel until they are ready to talk and offer a gentle touch if that is grounding for the client). 

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I noticed that you’re looking away. It seems like you’re at a loss of words.

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That’s okay. You don’t need to say anything if you don’t want to. We can sit here in silence for a little. Maybe a thought might pop up for you, and maybe not. It’s okay either way. I’m right here with you. 

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That’s okay. You don’t need to say anything if you don’t want to. We can sit here in silence for a little. Maybe a thought might pop up for you, and maybe not. It’s okay either way. I’m right here with you. 

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Sounds like you’re feeling like a burden, and it’s understandable that you don’t want to burden others, which leads you to these pretty heavy thoughts.

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I see that you are feeling overwhelmed with not getting the response you want from me with this problem.  Feeling like there’s no answer to a problem can feel disappointing.

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I see that you are feeling overwhelmed with not getting the response you want from me with this problem.  Feeling like there’s no answer to a problem can feel disappointing.

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I’m sensing that this is a difficult thing to talk about. It makes sense: sometimes there are no words for something so painful.

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I’m sensing that this is a difficult thing to talk about. It makes sense: sometimes there are no words for something so painful.

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2.	Response: Feeling burdensome to others around you can be a big feeling to hold, no wonder it’s hard for you right now. 

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2.	Response: Feeling burdensome to others around you can be a big feeling to hold, no wonder it’s hard for you right now. 

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I hear that you’re upset. It makes sense that you are feeling that way if you feel like I’m not listening to you or don’t want to help you.

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I hear that you feel like you’re alone in this. Thank you for letting me know that I have not been very helpful. I do want to help you – we are in this together. It sounds like I may be missing some important things, would it be alright for you to help me understand what I am missing? I’m sure we can figure it out together. 

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I hear that you feel like you’re alone in this. Thank you for letting me know that I have not been very helpful. I do want to help you – we are in this together. It sounds like I may be missing some important things, would it be alright for you to help me understand what I am missing? I’m sure we can figure it out together. 

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It seems you are feeling like you are not worthy of support from others and feeling like it may not be ok to ask for help.

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It’s okay to not know what to say right now. Sometimes our feelings can be overwhelming and hard to articulate.  

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It’s okay to not know what to say right now. Sometimes our feelings can be overwhelming and hard to articulate.  

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I know it gets frustrating at times to feel like you aren’t being heard or understood. Me not understanding your perspective feels unhelpful to you right now. 

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I know it gets frustrating at times to feel like you aren’t being heard or understood. Me not understanding your perspective feels unhelpful to you right now. 

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It sounds like the way I responded felt like I didn’t understand — and that can really hurt coming from your therapist. What do you really wish I’d say that could help you?

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It sounds like the way I responded felt like I didn’t understand — and that can really hurt coming from your therapist. What do you really wish I’d say that could help you?

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I can see how defeated you are feeling. It seems like it is difficulty to find the right words to express yourself or feel like you are heard.

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I hear that you’re angry, which is understandable since you are thinking that I am not invested in helping you. 

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I hear that you’re angry, which is understandable since you are thinking that I am not invested in helping you. 

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I can see how angry you are right now. It can be frustrating to think I am not listening to you or wanting to help you solve your problem.