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Position used as a reference to identify & describe the relation of body parts to one another. Includes, standing straight, feet shoulder width apart, elbows straight & palms facing forward.

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The back side of the body

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The front side of the body (stomach side)

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Towards the top or the head

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Towards the bottom or the feet

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Lying on your stomach, back facing up

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Lying on your back, stomach facing up

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In Front of

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<img src="https://study.com/cimages/multimages/16/anterior-direction-diagram.jpg" alt="Anterior vs. Posterior in Anatomy | Definition & Examples - Lesson |  Study.com">

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In the back of, behind

# data[].attributes.wish_content.attachment_props.alternative_text
<img src="https://study.com/cimages/multimages/16/posterior-direction-diagram.jpg" alt="Anterior vs. Posterior in Anatomy | Definition & Examples - Lesson |  Study.com">

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Towards the inside, midline of the body

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Towards the outside or away from the midline of the body

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Describing the inside of the body, away from the outside

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Towards the surface of the body

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Away from the main body or reference point

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Towards the main body or reference point

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Divides body into Superior & Inferior sections

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Divides body into left & right sections

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Divides body into Anterior and Posterior sections

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Bringing two bones closer together, decreasing the joint angle.

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Moving two bones away from each other, increasing the joint angle & distance between bones.

-Hyperextension= extension > 180 degrees.

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Moving an extremity away from the midline of the body, also refers to the fanning of the fingers/toes.

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Moving an extremity towards the midline of the body or to ̈add ̈ the body.

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Moving the palm from an anterior, up facing position to a posterior, down facing position - to ̈pour out the soup ̈

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Moving the palm from an posterior, down facing position to an anterior, up facing position - to ̈hold a bowl of soup ̈

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Shoulder blades move up towards ears/skull.

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Shoulder blades move down towards the ground.

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Rotating inward, also called medial rotation (IR)

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Rotation outward, also called lateral rotation (ER)

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Full rotation of the shoulder in a circle.

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Turning the sole of your foot medially.

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Turning the sole of your foot laterally.

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Pointing the toes downward

• ̈standing on your toes ̈

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Moving your foot towards the shin

• ̈standing on your heels ̈