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I believe we can manage stress by engaging in sports. One reason for this is that sports improves our mood. For example, when I jog along the seaside, "all my troubles seem so far away".... In conclusion, I suggest people do more sports to reduce stress levels.

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Managing stress is very important to me. I know some other ways to manage stress, like listening to calm music, drawing, writing in a journal, or going for a walk in nature. I think talking to someone close to me also helps me feel better.

I have tried some of the ways mentioned, like meditation and deep breathing, and they really helped me when I felt stressed. Exercise, like walking or running, also helps me a lot to feel more relaxed.

I believe everyone should find what works best for them and do it every day.

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Stress can be very harmful if it’s not managed well. Some simple ways to manage stress at home are deep breathing, yoga, or meditation. Getting enough sleep and eating healthy food can also help. I enjoy spending time with friends and laughing, and it always makes me feel better. Sometimes, I use essential oils to relax, and it really helps. Exercise is another great way to reduce stress. What helps me the most is getting a massage or taking time for myself and focusing on my well-being. These are things that can make a big difference. It’s important to find what works best and what is the most relaxing for you. It’s also important to take breaks and enjoy the small moments in life. It’s okay to ask for help when things get too difficult.

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I believe stress can affect a person's health. In my opinion, when we feel stressed for a long time, it can cause both physical and emotional problems. The reason for this is that stress can weaken our body and make us sick, and it can also make us feel anxious or sad. For example, if someone is stressed at work, they might have trouble sleeping, feel tired, or get headaches. This shows how important it is to deal with stress for better health.

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I believe stress can affect a person's health. In my opinion, when we feel stressed for a long time, it can cause both physical and emotional problems. The reason for this is that stress can weaken our body and make us sick, and it can also make us feel anxious or sad. For example, if someone is stressed at work, they might have trouble sleeping, feel tired, or get headaches. This shows how important it is to deal with stress for better health.

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ירין, יעל, ליאור, טובל, כריסטינה

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We believe that stress can be managed in certain situations. First, that the person can take care of themselves, also, they can manage, on a schedule, things that are good for their soul and relaxing, for example yoga, quiet music.

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shira lari, gadeer nisren, dikla dar, meitar malka.

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shira lari, gadeer nisren, dikla dar, meitar malka.

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We believe stress can be managed.

because stress sometimes stems from mood or situation and we can change them. for example, if I too nervous or stress before a big test I can learn more or work on myself to beliving in me.

second, stress can stems from bad habits that can be change. for example, better sleeping or eating healthy foods.

In conclusion, we belive that stress can be managed.

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ליאור יהושע, עידן עידו ועדי ברנשטיין

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ליאור יהושע, עידן עידו ועדי ברנשטיין

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We believe that stress cannot be managed because stress is part of our lives. That is, when we start a family, we have to function as parents and stress is part of the parents' responsibility. In conclusion stress cannot be managed

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איך לעזור לעצמנו להירגע_1

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נטלי, אייהוש, מרים ועידו

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נטלי, אייהוש, מרים ועידו

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I believe stress can be managed. first, there is a lot of ways to handell with stress. for example, you can do yoga and other excercise that helps manage stress. I believe that because that we have a lot of ways to manage the stress it may be helpful.