# data[].attributes.body
I believe that it is important to follow a healthy diet, avoiding sugar and saturated fats; and. Avoid tobacco use: smoking increases the risk of diabetes and cardiovascular diseases,Lifestyle changes can help prevent type 2 diabetes, the most common form of the disease. Prevention is especially important if you are currently at increased risk of type 2 diabetes due to being overweight or obese, high cholesterol levels, or a family history of diabetes.
Making a few lifestyle changes now can help you avoid serious diabetes complications in the future, such as nerve, kidney, and heart damage. It is never too late to start. we all should eat a good diet to avoid diseases.

What do you think about care to prevent diabetes?

What recommendations could you give to prevent diabetes?

Shouldn't we have a bad diet?
What should we do to avoid suffering from diabetes?

# data[].attributes.body
We speak of hypertension when the blood pressure in our blood vessels is too high (40/190 mmHg or more).
In Ecuador, at least 20% of the population has high blood pressure, of which most of them are 19 years old.
My grandmother has high blood pressure which is a big problem since she has to monitor her blood pressure daily, and she has to take medication.
To reduce hypertension or prevent it:
- Perform hypodic diets
- Diets rich in fruits and vegetables
- Maintain adequate body weight for height, sex and age.
- Perform physical activity

Do you think my grandmother should continue with her treatment?
Do you believe that young people should be physically active?
Do you think people should be on diets that help them maintain their proper body weight?

ZAMORA GAVILANES ANGIE FERNANDA

# data[].attributes.body
at the time of our way of living, many people don not take exercise seriously and live a sedentary life.
sholud we participate in sports for exercise?
should´t we eat junk food?
should we stick a Schedule?
my name is Ariel Sleiter Zamora Contreras

# data[].attributes.headline
Taking care of my anemia will be very important

# data[].attributes.subject
Taking care of my anemia will be very important

# data[].attributes.body
I have had anemia since I was very young because I had problems with my weight but my mother helped with this problem, I lived alone because of my studies and sometimes due to time factor I did not eat because of homework to go to university until my mother put an end to this problem we went to the doctor who prescribed medicines and I must follow what the doctor tells me to improve my health
-Should I eat much more often?
-Shouldn't I listen to my mom and do what I want?
-Should I take my medicines on time?
My name is Amy Zambrano Palacios

# data[].attributes.body
I will tell you I was in school and my mom was a candidate and at that time we did not have a bad diet and for that reason my mom started with diabetes problems
Do you think my mommy should take care of herself?
Do you think my mommy shouldn't drink juices and cola?
what do you think my mommy should bring a balanced meal?
my name is ginger yanez obando