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Q: Ways to deal with morning sickness (strategies for reducing it) – what can pregnant women do to deal with morning sickness?

AI:

Morning sickness can be challenging, but there are several strategies that may help reduce its effects:

1. Eat Small, Frequent Meals: Instead of three large meals, try eating small amounts throughout the day to keep your stomach from becoming too empty or too full.

2. Choose the Right Foods: Opt for bland, easy-to-digest foods like crackers, toast, or rice. Avoid greasy or spicy foods that might trigger nausea.

3. Stay Hydrated: Drink plenty of fluids, especially water, but consider sipping them throughout the day rather than in large amounts at once.

4. Ginger: Ginger tea, ginger ale (with real ginger), or ginger candies can help settle the stomach for some women.

5. Vitamin B6: Some studies suggest that vitamin B6 supplements can help reduce nausea. Consult with a healthcare provider for the appropriate dosage.

6. Avoid Strong Smells: Stay away from strong odors that may trigger nausea, such as cooking smells or certain perfumes.

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I received a great response from AI about dealing with morning sickness in the first trimester. AI broke down the question and listed really good strategies and foods to avoid during the first trimester. I only found one comparison between the textbook and the AI answer. Both stated that bland foods like bread and toast are great options during the first trimester because of their lack of flavor. The textbook thoroughly described the scientific explanation behind morning sickness, whereas AI directly answered the question I had and did not go into further detail about morning sickness.

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Article:

This page on SIDS developed by the California Department of Public Health is very informative for parents or future parents to read. It describes SIDS in detail and also lists preventative measures. Along with this, the article talks about the many ways infants die suddenly, such as specific sleeping positions, blankets over the face, and sleeping near the parents. Ultimately, the article explains that, "Sharing an adult bed with baby increases the risk of SIDS, suffocation, and other sleep-related infant deaths" (California Department of Public Health).

Textbook:

Both the article and the textbook stated that SIDS is directly related to infants being smothered by an object or a sleeping position. The textbook relays a great tip for prevention that the article did not mention, which is "weaving a baby sleeping basket" (Belsky 85). This way, parents can co-sleep without the risk of smothering their infant.

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The California Department of Public Health is dedicated to optimizing the health and well-being of Californians

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https://mbgna.umich.edu/event/nature-play-pop-2

The program I found is located at Matthaei Botanical Gardens in Ann Arbor. These play pop-ups happen on Wednesdays and Sundays. This program offers an opportunity for young children to come together and explore nature. This environment also allows for children to collaborate creatively in a space that inspires the imagination. As we know from the textbook in Chapter 5, young children love fantasy play and collaborative play and this program offers the ability to do both.

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Nature Play Pop Up | Matthaei Botanical Gardens & Nichols Arboretum

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I took both quizzes and was not surprised by the results. I am not a parent, but I figured I would be labeled as authoritarian. I have a little sister that I basically helped raise. I was never rigid with her, yet I always set reasonable boundaries. Anytime my sister comes to me with complaints about a rule, I genuinely try to hear her out while guiding her to the right mindset. One thing I don’t accept from my little sister is foul language or insults; she knows this is a red line. Her tablet will be taken away if she chooses to use bad language.

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My intelligence falls under the category of visual-spatial. I love to draw and paint, and I enjoy anything that includes arts and crafts. Painting has been a hobby of mine since I was young, and over the years I have painted many canvases. I can take one look at an image on a phone and make it come to life on paper. Another example of my visual-spatial intelligence is my good sense of direction. Fun fact: my family has labeled me the designated tour guide on family vacations. During our trip to Turkey, we stayed in Istanbul for a few days and then left for another part of the country. After a week and a half, we made it back to Istanbul and stayed there for another couple of days. At this point, my brain became so familiar with the area that I didn’t even really need to look at directions. I knew how to find my way around the city and local neighborhoods. My family was amazed and kept asking me how I was finding my way without using Google Maps. I explained that my brain remembers directions very easily, it only takes me one time to go somewhere, and I will remember the way.

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Using AI and comparing its answers with the information in the textbook was very interesting. I would say that AI is accurate because the information was very detailed and just as correct as the textbook. This was not my first time using AI for a class; I used it for a computer research assignment about the benefits and dangers of artificial intelligence. I like that when you input a question into AI, it gives you a detailed answer that really helps you understand a topic from all aspects. I don’t have any complaints about AI; I think it’s a good tool if used correctly.

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I abided by the HFC Academic Integrity Policy while completing this assignment. This is all my work, and the texts I have quoted include the citations alongside them. I worked very hard on this assignment, and I am proud of the work I completed on my own.