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Coaching Points:

Coaching Point 1

Coaching Point 2

Coaching Point 3

When would this pass be used?

Players may use the bounce pass when the defender is close up and you cant use the other type of passes players use the bounce pass because defenders cant stop the ball from intercepting it you are aiming bouncing the ball so it reaches your teammates chest. otherwise if its too high it can go over them and if too low its more difficult for your teammate to reach down and catch the ball.

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To start the play you must have the ball and tap it with your foot and then the game starts.

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The chest pass is when ball starts at the chest. Hands at a w shape and release the ball and aim at the targets chest.

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The hook pass is when you are at the side and throw the ball with one hand over the head while the other hand is holding on to the wheel.

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You have your arm back and elbow high then release the ball to reach teammates. This helps with more long range passes to teammates.

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Still using dribbling rule then aim for the black box and put a bit more power on your shot because your lower down. You use the lay up when you close or under the basketball hoop and you can use the backboard to your advantage. When you use the backboard don't hit it too hard otherwise the ball will go back further away from the basket.

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Using straps is important so the person doesn't fall out. make sure the wheels are in properly and facing the right way. You also use anti tip castors to stop when taking a shot tipping the chair over. Another thing is you need front bumpers to decrease the chance of injury from collisions.

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When moving you start your hands at 12 o'clock and then push forward to 3 o'clock and repeat to move forward. Then to stop you put your hand on each wheel to stop the chair.

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Moving the chair is when you start at 12 o’clock then push to 2 o’clock on the wheel and repeat. The way you stop the chair is when you put both hands on the wheel and then you stop.

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Chair turning is when your moving then you put you hand on the opposite wheel of where you want to go. Then going back is pulling the wheel instead of pushing starting at 2 o’clock and finishing at 12 o’clock

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Marking is when your next to the attacker goal side and don’t let them get around you. But don’t make any fouls. You can stop this by getting Infront of the attacker making it harder to get around you and forcing them into a pass or contested shot.

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Zonal defending is where defenders defend specific areas instead of one on one marking.

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A pick and roll is when you play a pass then then the player makes a run the the pass is played to them and then you take a shot.

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There can only be 5 players on the court at a time from each time The positions are

Point Guard

Shooting Guard

Small Forward

Power Forward

Centre

You also have 7 substitutions.

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There are 4 quarters 10 minutes each The is a 24 second shot clock for each possession. teams are allowed 2 timeouts per half.

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28 metres long and 15 metres wide. The hoop height is 3.05 metres high. The free throw line is 4.6 metres from the hoop. The 3-point line is 6.75 metres form the hoop in a semi circle shape. The venue must also have ramps to make it accessible for wheelchairs to get around safely.

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Ball.

Wheelchair.

Uniform.

Safety straps for the chairs.

Cambered wheels for safety.

Anti-tip castors.

protective front bumpers to decrease the chance of injuries from collisions.

You must have a size 5 ball and it not flat other wise you cant bounce it making it hard to dribble and bounce pass. You must also have a uniform the same as your team but it must be a different colour as the opposition as you could get confused and pass to the wrong player so to avoid this teams must have different colour uniforms. You must have a wheelchair that the participants can use. They must have safety straps to stop the players from falling out the chair when leaning in to make a steal and leaning back to make a shot. They also must have cambered wheels for safety for the performers so they don't trap and injure their hands when moving the chair. Chair must also have anti-tip castors to stop players from falling over when leaning back to take a shot. This means they are also less likely to fall as the chair will support the weight when leaning back. They also have front protective bumpers to decrease the chance of injury when a front collisions happens it protects the legs from getting injured if a chair goes into them do they bumpers are a barrier to the legs.

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One point for a free throw

2 points for inside the field goal inside the three point line. 3 points for a field goal scored from outside the 3 point line.

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The dribbling rule is when you move so you push 2 times when bounce the ball if you don’t do this it’s considered a foul and a travel.

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Fouls can be given as technical unsportsmanlike and personal fouls.

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Impaired muscle power, impaired passive range of movement. limb deffiency and leg length difference.

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2-3 on court referees and a scorekeeper a timekeeper and a shot clock operator. To help keep track of the time of the game and the score.

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Both chairs start at the at the central circle then the referee starts the game by throwing the ball in the air then both players reach for the ball and then one can tip the ball on to their side.

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When someone makes an illegal challenge the opposition team get a chance to score at the free throw line with defenders the first shot is free nobody can intervene. The second shot defenders can catch the ball and attack.

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To make a pass you must hold your hands in a w shape stick your elbow out then release the ball.

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Hands in a w shape and then hands near chest ready to catch the ball. This can help the team perform quick passing moves and counter attacking plays.

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You can bring defenders out of position and you need to be stay behind the player with the ball as they can’t pass forward. You can create a overload to bring players out of position

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You need to stay in line with the player with the ball. And you when you make a touch you must retreat quickly.

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You must make a touch with one hand then you retreat to the defensive line otherwise you are offside .

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You must stay pass from behind then eventually make it to the goal line then touch the ball down if you get touched 6 times after a play it’s a turnover

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Cones are used to line out the area of the pitch and the try line. Cones are used as a cost effective way instead of painting lines on a field. Rugby balls are used in size 4-4.5 this is because the ball wont be as big for women as its a mixed gender sport. This will increase women participating and increase the growth of the sport. Bibs are used to signal which team they are on and you cant use the same bibs as it will be unclear to recognise is who is on who's team. The officials will have a whistle To use when they ned the attention of the players and signal instructions. Players will also need moulded stud boots to use as grip on the surface as it is good for wet surfaces as you wont slip. The pitch should be 50m to 70m as that so the correct measurements for a pitch according to the website England Touch. A mouth guard is optional but it provides protection to your teeth and gums as you could get caught in a collision. A water bottle is also optional but its always useful as you could be dehydrated which could impact performance.

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Can be played outside on grass wet or dry but the it can be harder on wet surface because it’s slippy

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6 players per team with 8 substitutions meaning 14 players per team.

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One point in mixed rugby leagues for a try. try's can be scored by anyone. in certain rules of the game women score 2 points after a try to promote mixed gender engagement.

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Once a goal is made the other team touches the ball with their foot and restart the game .

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When you make a touch and don’t retreat quick enough to the defensive line you are offside and can’t make a touch until your back

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A referee and and line referee who tracks the the defensive line.

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After a touch you must retreat to the referee line otherwise you will be offside. If you make a touch while offside it doesn’t count.

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You must touch the player with one hand only and shout touch then retreat quickly. If you don’t retreat you will be offside and you can’t touch until your onside. If you touch with 2 hands it will be classed as a foul.

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To score a try you must reach past the try line and touch the ball down without getting touched. If you throw the ball down it doesn’t count.