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Dylan Ammons, Period 3S.

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I am physically healthy because I play basketball.

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I workout at the gym.

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I can improve my physical health by participating in more conditioning.

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I can improve my physical health by going on more runs in woody trails.

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I am respectful.

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I am determined.

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I am helpful.

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My proudest moment was when I made the JV lacrosse team at the high school as a 8th grader.

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Three things I enjoy doing are shopping.

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Three things I enjoy doing are watching movies.

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Three things I enjoy doing are listening to music.

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One personal stressor is homework.

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Another personal stressor is getting to places on time.

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One way I relieve stress is rolling out to stretch my muscles.

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Another way I relieve stress is to chill out in my bean bag.

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I have a special relationship with my family.

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I have a special relationship with my friends.

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I have a special relationship with my coach.

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I look up to Paul Rabil because I loved his work ethic and I want to make my own legacy just like he did.

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I will improve my mental health by sleeping for longer amounts of time.