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TASK NUMBER 1: HEALTHY EATING AND MENTAL HEALTH

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TASK NUMBER 1: HEALTHY EATING AND MENTAL HEALTH

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This is a delicious eco-friendly local weekly diet ;-)!!!

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TASK NUMBER 2 TASK: EXERCISE AND WELLBEING

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TASK NUMBER 2 TASK: EXERCISE AND WELLBEING

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TASK NUMBER 3: SLEEPING AND ITS IMPACT ON THE MIND

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TASK NUMBER 3: SLEEPING AND ITS IMPACT ON THE MIND

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Sleeping is absolutely essential for our wellbeing ;-)!!!

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TASK NUMBER 4: DEVELOPING SELF-CONFIDENCE

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TASK NUMBER 4: DEVELOPING SELF-CONFIDENCE

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Great ways to build our self-confidence!!!

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Sharing is caring!!!

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What a challenge: a week without screens!!!

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Chill out and cheer up ;-)!!!

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TASK NUMBER 7 STRESS MANAGEMENT TECHNIQUES

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TASK NUMBER 8: THE POWER OF POSITIVE THINKING

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TASK NUMBER 8: THE POWER OF POSITIVE THINKING

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Read the etwinners´comments and think positively ;-)!!!

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TASK NUMBER 9: UNDERSTANDING AND EXPRESSING EMOTIONS

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TASK NUMBER 9: UNDERSTANDING AND EXPRESSING EMOTIONS

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Let it out and feel great!!!

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task 9 understanding and expressing emotions

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TASK NUMBER 10: THE IMPORTANCE OF HOBBIES

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TASK NUMBER 10: THE IMPORTANCE OF HOBBIES

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Our leisure time, our treasure ;-)!!!

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task number 10 the importance of hobbies

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TASK NUMBER 11: BULLYING AND ITS IMPACT ON MENTAK HEALTH

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TASK NUMBER 11: BULLYING AND ITS IMPACT ON MENTAK HEALTH

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Sticks, Stones and Words!

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These places are wonderful, you can find this canva link below ;-)!!!