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T

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WEEKLY REFLECTION  this week was my last week before any other workouts so i added some new workouts

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WEEKLY REFLECTION  this week was my last week before any other workouts so i added some new workouts

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Monday- jumping jacks
Tuesday-lunges
Wednesday-i forgot the workout name
Thursday-side lunges
Friday-running laps

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For this week since its spring break i just did what ever honestly after sping break well try to get on track but this week is just another normal week

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Monday-Running
Tuesday-jumping jacks
Wendesday-touch toes
thursday-lundges
friday-running

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for this week i went easy on my self and as you can see im doing new excericises and its lungges and touch toes. and i promise its a diffrent week by the pants.

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Monday-Running
Tuesday-Jumping jacks
Wednesday-Touch toes
Thursday-lundges
friday-jumping jacks

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this week was another week that went by fast so i went through these fast because almost forgot this was friday haha.

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Monday-Running laps
Tuesday-Jumping laps
Wednesday-situps
Thursday-jumping jacks
Friday-touch toes

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i did jumping jacks again and 20 of them.

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i did 20 touch toes

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I did 10 mountain climbers

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i did 20 running laps

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i did 20 jumping jacks

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I did some new things because its finally my birthday on sunday so i did new things.

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Monday-Jumping jacks
Tuesday-running laps
Wednesday- mountain climbers
Thursday-touch toes
Friday-jumping jacks

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For friday i did an extra pair of laps

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For thursday i did mountain climbers

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For wednesday i did 10 situps.

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For tuesday i did 10 jumping jacks

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For monday i did 20 running laps

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for this week I’m keeping it simple but also keeping my self healthy because when I keep myself healthy my acne also clears up and I’m trying to keep my skin nice for my birthday on next Sunday!!

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Monday - running
Tuesday- jumping jacks
Wednesday- sit-ups
Thursday -mountain climbers
Friday- running

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for this week it wasn't alot because i was not feeling it so ill try next time but at least i got something better than nothing

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for friday i did 20 jumping jacks

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For thursday i did  20 mauntain climbers.

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For Wednesday i did 10 sit-ups.

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For Tuesday i did 10 runing laps.

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For Monday i did 10 jumping jacks

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Monday-Jumping jacks
Tuesday-running laps
Wednesday-Si tups
Thursday-Mauntain climbers
Friday-Jumping jacks