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caitlyn-valery

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Being angry, Feeling anxious.

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letting out anger and becoming violent.
miley and angelina

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Be careless and dont talk back.
i would take a deep breathe.

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not busting in anger, violence, not cursing,not yelling.

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not feeling anxious.
not feeling mad

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The feelings we would like to prevent is being mad because if we are mad we get violent and might to something bad.

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breaking out in anger, crying/sad, being nervous, uncomfortable

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take a deep breathe tell a teacher dont entertain them dont talk back and never get violent.

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You can stop and think about what you are going to say and use the right tone on what you are going to say.

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You can stop and think about what you are going to say and use the right tone on what you are going to say.

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miley and angelina

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Q1. Faraz= I feel sad, and angry because they dont let me speak
Riwaj=i feel mad because they don't let me talk
Ahmed= i feel disrespected because i am supposed to speak up and it get me really mad.

Q2. Faraz= I felt this way because they are taking away my rights of speaking
Riwaj=i felt this way because they don't let me talk
Ahmed= we should fell this way because speaking up for yourself is important because if u don't people would do whatever they want.

Q3. Faraz= Upset
Riwaj= mad
Ahmed= angry

Q4. Faraz= I spoke up and said to stopand let me speak
Riwaj=i spoke up and told them to let me talk
Ahmed= i spoke up and told the to leave me alone and let speak.

Q5. Faraz= I regulated by telling them that we should both have talking rights and dont do it anymore
Riwaj=I reagulated by telling  them that we should both be able to speak
Ahmed= i regulated by telling him to leave me alone and let both us speak.

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Dont yell or curse, try to get things under control. take deep breaths,stay calm

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A strategy that would help me speak up in similar situations that may happen is to get some confidence and evidence when your speaking up.

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When someone mistreated me, I would feel mad because they might be making fun of me from what I said or just say something mean. A strategy is to breath in and out and to be calm from doing something violent.

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We can be confidents and take deep breaths.   (we dont :)for good reason) 

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We can be confidents and take deep breaths.   (we dont :)for good reason) 

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caitlyn-valery :)

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it is difficult to speak when the teacher says to listen to the lesson and then you want to tell her that you dont understand and your afraid.-adrian

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it is difficult to speak when the teacher says to listen to the lesson and then you want to tell her that you dont understand and your afraid.-adrian

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It can be difficult to speak up to someone when you don't know how they would react or if your upset etc.

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It is difficult to speak up to my older siblings when they are angry.

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it is difficult to speak up to if they hate you

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it is difficult to speak up to if they hate you

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Situations where it is difficult to speak up to someone is when they are crying

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It is difficult to speak up to my parents when they are mad

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It is difficult to speak up to someone when they are not actively listening.

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It's difficult to speak up to someone who is not listening

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when it is difficult to my is when my parents are mad at me.

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its diffcult to speak up when a teacher ask me a question because maybe i dont understand it.

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its diffcult to speak up when a teacher ask me a question because maybe i dont understand it.

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When I want to speak up to an adult but I don't want to seem rude

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Situations when it is difficult to speak up is when you are stress and overthinking.

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when it is difficult to speak up to someone is when my parents are talking to me

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It's difficult to speak up to someone when they are angry- caitlyn

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It's difficult to speak up to someone when they are angry- caitlyn

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It's difficult to speak to someone that hates you

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Its difficult to speak up to someone who you look up to

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When I want to speak up to someone who is older and "knows" better. - Ms. Paz