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This can be played in a casual manner or a very competitive manner.

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You can do it on a daily basis as long as you if you take breaks in between matches.

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Usually minor and consist of sprains and strains.

Most commonly sustained to the ankle and knee.

Often eye injuries, as a result of being hit with fingers or elbows.

More likely to occur during practice.

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You gain better emotional control and better social skills. Basketball is full of teamwork and it requires you to stay social and hold down you angry emotions and keep yourself together even when losing.

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Develops Self-Discipline And Concentration. There are rules that need to be followed when you play basketball. It helps you develop self-discipline that is important as it encourages you to be more competitive and fair at the same time. It also keeps your mind focused and alert.

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Burn calories (an hour of basketball can burn 630–750 calories) build endurance. improve balance and coordination.

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A game played between two teams of five players in which goals are scored by throwing a ball through a netted hoop fixed above each end of the court.

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Complete a PADLET with at least EIGHT tiles explaining/ portraying your favorite physical activity.Included in padlet tiles:-your activity explained-physical benefits-mental benefits-social aspects-Safetey concerns-Include F-I-T Principle( How often, how intense, how long will you/ are you doing this)-Include at least 6 pics or gifs

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Complete a PADLET with at least EIGHT tiles explaining/ portraying your favorite physical activity.Included in padlet tiles:-your activity explained-physical benefits-mental benefits-social aspects-Safetey concerns-Include F-I-T Principle( How often, how intense, how long will you/ are you doing this)-Include at least 6 pics or gifs