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https://www.psychologytoday.com/us/blog/the-dance-connection/201503/unforgettable-zen-story-about-letting-go
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http://theconversation.com/a-moving-history-how-personal-stories-illuminate-the-past-1715

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1. Holding onto something means your stuck until you let go of it
2. Everything happens in this world for a reason
3. Learning from your mistakes is just a part of life

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"You always should remember the past". This is true in most cases, but, the thing that's most important about the past is what you learned from it, a skill, a mistake that you shouldn't make next time, etc.
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"Some people like to live in the past, its okay to let them live like that." Living in the past wont allow you to change or grow as a person, so that person needs to know when it is time to stop and then move on after wards"

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-Move on but don't forget
-You can't live in the past
-You can and will learn from what happened in the past
-The Past is not now
-Moving On