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I'm so glad you're here! I know that sometimes life gets hard, trust me, we've all been there. SO, I've created a list of things that make life a little better and to encourage you to stay. *

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Here are some numbers you can call for help

National Suicide Prevention Hotline: 1-800-273-8255*

National Sexual Assault Hotline: 1-800-656-4673*

National Domestic Violence Hotline: 1−800−799−7233*

Substance Abuse and Mental Health Services Administration: 800-662-HELP (4357)

*online chat option

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Remember! There are people in your life that care about you and want to see you happy and healthy!! You can talk to close friends, family, school counselors, etc. Don't be afraid to ask for help. AND with that, let's get on with the list!