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A briefing regarding personal project was held on 20th August 2019, by Teacher Siti Aminah, the head of personal project briefed us about the way it is to be properly done. It was stressed that the chosen project shall be of the personal interest of the student. I chose the topics that spiked an interest in me and decided in the project based on it. The project should be based on a subject. A global context should be related to the project. ATL Skills should be used as much as could as it shows the criterion used. The project starts with a process journal, followed by the product and the report.  I started the project by planning on few topics such as gardening, human anatomy and food. I researched regarding these topics to get started on my project.

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I met with my supervisor, Teacher Amalina bt Mazlan to discuss about my topic and goal. Gardening was my topic as I love to do gardening during my pass time. However, I didn't know what is my goal exactly. Is it to give chemical-free vegetable or to get fresh vegetables? Discussing with my supervisor helped me as she gave me a new point of view. She suggested me to do some research before committing with my project to be 100% sure with my plan. I talked with my English teacher, Madam Azian bt Salleh, to ask about what type of plants are optimum for the temperature in my school. Trying leafy plants were her suggestion. However, she reminded me that pest like snails will eat the leaves if I don't take good care of it. I made up my mind about building a garden but didn't choose what to plan yet. I met with my supervisor again and explained my plan. She suggested that I can plant plants with certain characteristics. For example, do I want to plant herbal plants or leafy plants? This opened a space is my head to try new plants like rare medicinal plant.

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What is needed in planting? A healthy soil, organic fertilizers and good seedlings. My project is based on biology. I'm doing better research to understand the characteristic of the plants before choosing it. This is because I want to understand what I am dealing with before committing myself. My supervisor advised me to do my process journal through padlet as it is easier to show my reference links and add photos. I was suggested to find trending gardening methods and plants which will interest me more.

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Today, we had our weekly personal project meeting. In this discussion, Teacher Siti Aminah, Teacher Amalina and Teacher Azian explained on our timeline for personal project 2019/2020. besides, they explained more about criterion A where we are sure about our goal, context and personal interest. They also explained about referencing as it is essential because if we don't do acknowledgement, it is considered plagiarism.

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I realised I have a lot of research to do. According to the criterion A, I must have three different source which are books, internet and interview. My supervisor gave me few websites as suggestion to find books from all around the world. One of it was digital library where I could find books from all around. I found one in the internet which was Penang Digital Library. I created an account to  find books about gardening and herbal plants without difficulties.

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When I was helping a teacher in the staff room, Teacher Affidah asked about my gardening plans. She was curious about the type of watering system I am going to use. This gave me a new point of thinking as I didn’t figure out that yet. I googled few watering systems which are affordable and easy to deal.

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I met my supervisor today. She reminded me to be sure of my global context, goal and subject-based so that I am sure of what I am doing. As my goal was to create a vegetable garden with a certain characteristic. I still haven’t made my mind up about the characteristic as I had 2 choices which were leafy vegetables or herbal plants? So, I started to do more research on both of these characteristic.

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You're in luck if you're interested in growing herbs in zone 9, as growing conditions are nearly perfect for just about every type of herb. Wondering what herbs grow in zone 9? Read on to find out about a few great choices.

Herbs for Zone 9

Herbs thrive in warm temperatures and at least four hours of bright sunlight per day. The following list provides good examples of zone 9 herb plants that thrive in plenty of morning sunlight, with a little protection during the afternoon.

The herbs below need at least six to eight hours of direct sunlight per day. Otherwise, these hot weather herbs won't produce the essential oils that provide their distinctive aroma and flavor.

Growing Herbs in Zone 9

Nearly all zone 9 herb plants require well-drained soil and tend to rot when conditions are soggy. As a general rule, don't water until the top 2 inches (5 cm.) of soil feels dry to the touch. Don't wait, however, until the soil is bone dry. Water immediately if the herbs look wilted.

If soil is poor or compacted, zone 9 herb plants benefit from a little compost or well-rotted manure worked into the soil at planting time.

Herbs for zone 9 also require adequate air circulation, so be sure the plants aren't crowded. Some herbs, such as sage, mint, marjoram, oregano or rosemary, need a little extra room to spread, so allow at least 3 feet (91 cm) between each plant. Others, like parsley, chives and cilantro, can get by in a relatively small space.

On the other hand, some herbs are rambunctious and may become invasive. Mint, for example, can be a real bully. Lemon balm, a member of the mint family, can also squeeze out other plants if it isn't reigned in. If invasiveness is a concern, these plants do well in containers.

Herbs generally don't need much fertilizer and too much may produce large plants with very little essential oil. If you think fertilizer is necessary, mix a small amount of organic fertilizer into the soil at planting time. Otherwise, don't worry about feeding herbs unless the plants look tired or faded. If that occurs, provide an organ liquid fertilizer or fish emulsion mixed at half strength.

Keep zone 9 herb plants well trimmed, and don't let them go to seed.

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Zone 9 Herb Plants - Guide To Growing Herbs In Zone 9

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You?re in luck if you?re interested in growing herbs in zone 9, as growing conditions are nearly perfect for just about every type of herb. Wondering what herbs grow in zone 9? Click this article to find out about a few great choices.

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Like meditation or yoga, gardening is an age-old practice that engages the body, stimulates the mind, and uplifts the spirit. A recent scientific analysis referenced in Rodale's Organic Life reported that gardening reduces stress and anxiety, can help ward off diseases associated with inactivity, can keep your mind sharp and happy, and can help you sleep better at night. And that's saying nothing of the warm fuzzies you'll feel from tapping into an ancient tradition, while creating habitat for birds, small animals, insects, and microorganisms. So now imagine the added benefits of planting a medicinal herb garden, when you're growing your herbs for your own herbal remedies. The benefits of gardening then become limitless!
Planning your garden
Some people like to get a head start on the season by cultivating seedlings indoors during the end of winter and then planting them outside once the spring hits. If your indoor space is small, you may just want to wait until early spring and then plant your seeds outdoors and let them germinate directly in the ground. When planting outdoors, it's important to consider a few factors beforehand:

Will you be planting directly into the ground or will you use containers?

What is your soil like? Does it need to be amended? Will your herbs have good drainage?

At what angle and at what time of day does the sun hit?

What is the hardiness zone in your growing area? Will your plants thrive in your climate?

How often will your herbs need watering? Who can water for you if you're out of town?

Before getting your hands dirty, consider making a few design sketches, keeping in mind how tall or wide a plant will grow once it's in full bloom. (For example, plants in the mint family love to spread, so make sure they have enough room to grow.) If you're enthusiastic about medicinal herbs, you may be tempted to jump right in and plant a whole garden at once. If so, more power to you! However, if you're new to herb gardening, it's always smart to start slowly with just a few plants to get started. That gives you some margin for error, so you can study how much light they're getting, the soil, and how well they're adapting to your watering schedule without feeling overcommitted. Plan wisely.

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Planting a Medicinal Herb Garden - Traditional Medicinals

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Like meditation or yoga, gardening is an age-old practice that engages the body, stimulates the mind, and uplifts the spirit. A recent scientific analysis referenced in Rodale's Organic Life reported that gardening reduces stress and anxiety, can help ward off diseases associated with inactivity, can keep your mind sharp and happy, and can help you sleep better at night.

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I decided to herbal plants as they have more medicinal properties. I thought of planting Turmeric, Aloe Vera, mint and many others. These plants can be used in cooking and can produce herbal medicine. For example, ginger is a great remedy for sore throat. So, I started to do more research on the type of weather that is suitable, the days it takes to grow and the cost.

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Today, I met my supervisor for further consult. She advised me to brainstorm in a book if I am too lazy to update my padlet. This is essential as I must keep track of my progress. I was also reminded to have a list of atl skills so that it is easier to refer. Teacher Amalina explained criterion A for me in a simpler way. She requested me to have the precise date and note which could be additional help in my timeline.

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We had our final meeting before the holiday begins. Teacher Siti Aminah briefed us on websites that can be used for journal and books. In addition, Teacher Azian explained how to conduct research and to evaluate source through the project. Last but not least, Teacher Amalina briefed about criterion b

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I read the rubric for criterion A and found out that I need around 10 sources to reach band 7-8. So, I decided to look for some podcast in spotify that is related to gardening. Other than that, I looked out for some newspaper and magazine in the internet too.

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Practical gardening advice from the BBC Gardeners' World Magazine team on what to do in your garden and greenhouse.

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All the latest breaking news on Gardening. Browse The Independent's complete collection of articles and commentary on Gardening.

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Epic Gardening: Daily Growing Tips and Advice

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Listen to Epic Gardening: Daily Growing Tips and Advice on Spotify.

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In January, I planned to start my gardening on the first week based on my timeline. Taking action starts in January and I want to start as soon as possible. I am hoping that certain plants can be harvested in one and a half month.

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In this month, I planned to meet the owner of a nursery to ask a little about gardening. I want to ask about the perfect soil to use, the optimum temperature, the time taken to harvest and many other. I am preparing a questionnaire before meeting the person to not burden myself or the owner.

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I did more research to find more about the medicinal properties in the plants I am using. I believe this is super important in my project as I need to know about what I am doing.

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Here are some common medicinal herbs. Most herbs have not been completely tested to see how well they work or to see if they interact with other herbs, supplements, medicines, or foods. Products added to herbal preparations may also cause interactions. Be aware that "natural" does not mean "safe." It's important to tell your healthcare providers about any herb or dietary supplement you are using.

Chamomile

(Flower)

Considered by some to be a cure-all, chamomile is commonly used in the U.S. for anxiety and relaxation. It is used in Europe for wound healing and to reduce inflammation or swelling. Few studies have looked at how well it works for any condition. Chamomile is used as a tea or applied as a compress. It is considered safe by the FDA. It may increase drowsiness caused by medicines or other herbs or supplements. Chamomile may interfere with the way the body uses some medicines, causing too high a level of the medicine in some people.

Chamomile for the skin (topical) may be used to treat skin irritation from radiation cancer treatments. Chamomile in capsule form may be used to control vomiting during chemotherapy.

Echinacea

(Leaf, stalk, root)

Echinacea is commonly used to treat or prevent colds, flu, and infections, and for wound healing. Many studies have looked at how well echinacea works to prevent or shorten the course of a cold, but none were conclusive. Some studies do show some benefit of using echinacea for upper respiratory infections.

Short-term use is advised because other studies have also shown that long-term use can affect the body's immune system. Always check with your healthcare provider about any interactions with medicines that you are already taking. People allergic to plants in the daisy family may be more likely to have an allergic reaction to echinacea. The daisy family includes ragweed, chrysanthemums, marigolds, and daisies.

Feverfew

(Leaf)

Feverfew was traditionally used to treat fevers. It is now commonly used to prevent migraines and treat arthritis. Some research has shown that certain feverfew preparations can prevent migraines. Side effects include mouth ulcers if the leaves are chewed and digestive irritation. People who suddenly stop taking feverfew for migraines may have their headaches return. Feverfew should not be used with nonsteroidal anti-inflammatory medicines because these medicines may change how well feverfew works. It should not be used with warfarin or other anticoagulant medicines.

Garlic

(Cloves, root)

Garlic has been used all over the world in cooking and for its many medicinal properties. The compounds isolated from garlic have been shown to have antimicrobial, cardioprotective, anticancer and anti-inflammatory properties. These properties may play a role in the belief that garlic helps lower cholesterol and blood pressure. Unfortunately, the evidence is conflicting. The FDA considers garlic safe. But it can increase the risk of bleeding and should not be used with warfarin, a blood thinner. For the same reason, large amounts should not be taken before dental procedures or surgery.

Ginger

(Root)

Ginger is most commonly known as an herb for easing nausea and motion sickness. Research suggests that ginger may relieve the nausea caused by pregnancy and chemotherapy. Other areas under investigation in the use of ginger are in surgery and as an anticancer agent. It's wide range of actions may be due in part to its strong anti-inflammatory and antioxidative effects.

Reported side effects may include bloating, gas, heartburn, and nausea in certain people.

Gingko

(Leaf)

Ginkgo leaf extract has been used to treat a variety of conditions such as asthma, bronchitis, fatigue, and tinnitus. It is also used to improve memory and to prevent dementia and other brain disorders. Some studies have supported its slight effectiveness. But exactly how gingko works isn't understood. Only extract from leaves should be used. Seeds contain ginkgo toxin. This toxin can cause seizures and, in large amounts, death. Because some information suggests that ginkgo can increase the risk of bleeding, it should not be used with nonsteroidal anti-inflammatory medicines, anticoagulants, anticonvulsant medicines, or tricyclic antidepressants.

Ginseng

(Root)

Ginseng is used as a tonic and aphrodisiac, even as a cure-all. Research is uncertain how well it works, partly because of the difficulty in defining "vitality" and "quality of life." There is a large variation in the quality of ginseng sold. Side effects are high blood pressure and tachycardia. It's considered safe by the FDA. But it shouldn't be used with warfarin, heparin, nonsteroidal anti-inflammatory medicines, estrogens, corticosteroids, or digoxin. People with diabetes should not use ginseng.

Goldenseal

(Root, rhizome)

Goldenseal is used to treat diarrhea and eye and skin irritations. It is also used as an antiseptic. It is also an unproven treatment for colds. Goldenseal contains berberine, a plant alkaloid with a long history of medicinal use in both Ayurvedic and Chinese medicine. Studies have shown that goldenseal is effective for diarrhea. But it's not recommended because it can be poisonous in high doses. It can cause skin, mouth, throat, and gastric irritation.

Milk thistle

(Fruit)

Milk thistle is used to treat liver conditions and high cholesterol, and to reduce the growth of cancer cells. Milk thistle is a plant that originated in the Mediterranean region. It has been used for many different illnesses over the last several thousand years, especially liver problems. Study results are uncertain about the actual benefits of milk thistle for liver disease.

Saint John's wort

(Flower, leaf)

Saint John's wort is used as an antidepressant. Studies have shown that it has a small effect on mild to moderate depression over a period of about 12 weeks. But it is not clear if it is effective for severe depression. A side effect is sensitivity to light, but this is only noted in people taking large doses of the herb. St. John's has been shown to cause dangerous and possibly deadly interactions with commonly used medicines. It is very important to always talk with your healthcare provider before using this herb.

Saw palmetto

(Fruit)

Saw palmetto is used to treat urine symptoms from benign prostatic hypertrophy (BPH). But recent studies have not found it to be effective for this condition. Side effects are digestive upset and headache, both mild.

Valerian

(Root)

Valerian is used to treat sleeplessness and to reduce anxiety. Research suggests that valerian may be a helpful sleep aid, but the evidence is not consistent to confirm it. In the U.S., valerian is used as a flavoring for root beer and other foods. As with any medicinal herb, always talk with your healthcare provider before taking it.
Medical Reviewers:

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Here are some common medicinal herbs. Most herbs have not been completely tested to see how well they work or to see if they interact with other herbs, supplements, medicines, or foods. Products added to herbal preparations may also cause interactions. Be aware that "natural" does not mean "safe."

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I met Madam Fazliyaton who is one of the authority in my school to discuss about my garden site. She suggested me to ask Madam Fatimah who has an unused garden site. When I asked about the site, she gave me permission to use it. I saw the condition of the site to know what do I have to do.

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Today, I begin my project by cleaning the garden site. I brought my parents to help me as some of the place had hard soil. Firstly, we cleared the site by weeding around. I decided to change the arrangement as I want the garden to represent me.

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I met with my supervisor to check my report. I found out my flow is still rough and Im not explaining it precisely. I realise my mistake and wish to change it in the future

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I changed the arrangement of the stones to give it a new look. My parents helped me to weed around and carry the stone.

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i build a pathway which will make walking easier. I also planted few plants after mixing some black soil in the garden site.

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I watered the plants today to keep them hydrated.

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I planted some new plants to add the plants in my garden.