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A strong/good mental health means to me is being joyful a good example is this video

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I think having a strong mental health looks like someone getting up when they feel like they can't. When they want to sleep in but still work on getting up, or when they dont want to put down their phone but they do. Mental health isn't just sad thoughts and bad decisions here and there, it's not eating not showering, its letting everything you love and put time into just fall unnoticed. there are many aspects to mental health that hinders your life but people only focus on the suicidal part because thats the stage people want to help someone. not when they can't complete assignments, shower, or clean their room/home. Challenges to having good mental health are people and stress from any area of your daily life

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I think having a strong mental health looks like someone getting up when they feel like they can't. When they want to sleep in but still work on getting up, or when they dont want to put down their phone but they do. Mental health isn't just sad thoughts and bad decisions here and there, it's not eating not showering, its letting everything you love and put time into just fall unnoticed. there are many aspects to mental health that hinders your life but people only focus on the suicidal part because thats the stage people want to help someone. not when they can't complete assignments, shower, or clean their room/home. Challenges to having good mental health are people and stress from any area of your daily life

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Being able to be content with yourself, and growing from there

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Being able to be content with yourself, and growing from there

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Having a real smile, i hate when people fake a smile

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Having a real smile, i hate when people fake a smile

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Ur able to live happily and stress  free 

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Ur able to live happily and stress  free 

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Good mental health to me is being able to keep positive relationships with the people around us. Some challenges I face to keep that strong/ good mental health, are the amount of workload there are everywhere I go. I cope and train myself to maintain my mental health by doing the things l love like listening to music, working out, spending quality time with people I love, taking naps, etc.

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Having good mental health means having stability with your emotions, like not letting your negative emotions take over. The challenges that I encounter are my anger and constant mood swings.

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Just being able to be happy and stress-free. Sleeping can improve your mental health.

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Just being able to be happy and stress-free. Sleeping can improve your mental health.

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To have strong mental health would mean that you have found a purpose/contribution to your own life. That you have control over certain aspects of your life such as your source of happiness and your range of emotions.

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To have strong mental health would mean that you have found a purpose/contribution to your own life. That you have control over certain aspects of your life such as your source of happiness and your range of emotions.

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To wake up refreshed instead of being tired and feeling so fatigued. Also a strong mind is to be able to not cave in to weaknesses or things that keep you away from the right track. 

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To wake up refreshed instead of being tired and feeling so fatigued. Also a strong mind is to be able to not cave in to weaknesses or things that keep you away from the right track. 

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That im happy or excited or not sad when i wake up

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That im happy or excited or not sad when i wake up