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My nephew is a foster child but he doesn't know that. My family are afraid that because he is six year old he can't understand the situation. One day I will get it off my chest and tell him the truth..

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I did something really  stupid with a friend.It was a stupid joke which    sounded wrong. So I
decided to give my apologies.
-Hey sorry about the joke, that was not my intention.
-Ok man no problem
So I am glad to get it off my chest.

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A friend of mine had this dream about being in the navy.  However, it turned out to be harder than she thought and she chose to study biology at the university.  One day, I told her that I had to get something off my chest. "You should follow your dreams, even if they are difficult."

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At the beggining of this year, I was very nervous. A lot of friends were asking why I was like that. Then my mom asked me why I was so weird, I answered:"I have to get something off my chest mom, I am very nervous with the university results. This is making me crazy." She replied: " Relax my son. You will pass. I´m sure."

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Rafa: Hey bro, what´s up ?
Larry: Hey man, I need

to get something off my chest.

Rafa: What's happening! Are you ok?
Larry: Man, I slept whit your grilfriend last week!
Rafa: You what? You´re kidding, rigth?
Larry: No, I really slept whit your girlfriend.
Rafa: Man, just beat it you son of a gun! I don´t wanna see you anymore!
Larry: Ok.

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During this pandemic time, it is very important to keep our emotional  balance and  help our friends. So if your friends need  to  get something off their chest,  it is very important to hear  them.

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We must be weak, transparent and true, Omiting important information or not speaking it when necessary is bad for our health. In these moments, the best thing to do is to "get something off your chest".

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During a meeting about  returning to face-to-face classes or not,  I was asked  what I thought of that, then I replied: "I need to get something off my chest , it is insane".

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My friend Alice is very strange now. So I decided to ask her why she was so diferent. She answered "I need to get something off my chest. I cheated on the exam and I feel very guilty"

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I really need to talk about what's  bothering me .
I have to get it  off my chest, otherwise I will explode.

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I had a car accident last month but I decided not to tell my parents about that. I couldn't see them because of the quarantine. When I finally thought it was ok to visit them, I got it off my chest and I told them what had happened, so they could see that I was fine.

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I spent about two months holding back information from my parents. After my father's surgery, I got it off my chest and I told them that I had got covid.

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My friend is usually nervous when she talks about her relationship. I know why! She has a big  problem! I need to get something off my chest. Her boyfriend is silly and he is betrawing her.

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A week ago, I was having  a discussion with my friends about the best car brands, where most prefered the Toyota. They tried to persuade me about that. But I said:"My friends, I really need to get something  off my chest; I prefer Honda, is the best".

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Last year, at the national tournament, I was very worried about my friend Henrique.  In the first game, he ended up in medical care at the stadium with several pains in his foot.  But he had been complaining about these pains for a long time and I started to ask him what his problem was  So I said to him : "Man, if you want to get something off your chest, do it now."  He simply said that he did not know where these pains came from and he asked me to keep it a secret.  After the championship ended he went to the doctor and today everything is fine